Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
312 Jaksot
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272: Good Nutrition for Recovery with Rob Hobson
Julkaistiin: 9.2.2024 -
271: Delamere Rehab - A holistic Approach
Julkaistiin: 2.2.2024 -
270: Changing the Neural Pathways - William Porter
Julkaistiin: 26.1.2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Julkaistiin: 19.1.2024 -
268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Julkaistiin: 12.1.2024 -
267: From life threatening illness to thriving CEO of longevity
Julkaistiin: 5.1.2024 -
266: Top tips for Dry Jan...& celebrating 6 years sober!
Julkaistiin: 29.12.2023 -
265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas
Julkaistiin: 22.12.2023 -
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Julkaistiin: 15.12.2023 -
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Julkaistiin: 8.12.2023 -
262: Find your Sober Strengths with Sally Magee
Julkaistiin: 1.12.2023 -
261: The Power of breathwork - Christina Rae @raerituals
Julkaistiin: 24.11.2023 -
260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore
Julkaistiin: 17.11.2023 -
259: Sober and Single. The Challenges & benefits with Christine Coulson
Julkaistiin: 10.11.2023 -
258: Can self hypnosis help with cravings?
Julkaistiin: 3.11.2023 -
257: From Addiction & Trauma to Success and Resilience
Julkaistiin: 27.10.2023 -
256: Love from...a new AF pop up bar in Manchester with Karl Considine
Julkaistiin: 20.10.2023 -
255: You are Enough! Positive psychologist Cheryl Rickman
Julkaistiin: 13.10.2023 -
254: How alcohol impacts Gut Health with Trish Tucker May
Julkaistiin: 6.10.2023 -
253: From drunk to extraordinary - Freddie Bennett
Julkaistiin: 29.9.2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
