Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
312 Jaksot
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192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Julkaistiin: 29.7.2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Julkaistiin: 22.7.2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Julkaistiin: 15.7.2022 -
189: Derek Brown - Mindful Mixology
Julkaistiin: 8.7.2022 -
188: Benefits of Pilates & introducing Exmoor Tea
Julkaistiin: 1.7.2022 -
187: Karolina - Author of Euphoric
Julkaistiin: 24.6.2022 -
186: Clive De Carle - Supplements for Recovery
Julkaistiin: 17.6.2022 -
185: The Benefits of Yoga with Ali Parker
Julkaistiin: 10.6.2022 -
184: Sue Stone on The Power of our Thoughts
Julkaistiin: 3.6.2022 -
183: Saskia Carr - Intuitive Eating
Julkaistiin: 27.5.2022 -
182: Raise Your Vibration with Kyle Gray
Julkaistiin: 20.5.2022 -
181: Being sober makes you brave with Suzy Walker
Julkaistiin: 13.5.2022 -
180: Michael Sargood on Socialising Sober
Julkaistiin: 6.5.2022 -
179: Celebrating 1.1 Mill downloads with Guest Highlights
Julkaistiin: 29.4.2022 -
178: Sarah Drage on the impact of an alcoholic parent
Julkaistiin: 22.4.2022 -
177: Sober Club member Karen & Mehmet from Oddbird
Julkaistiin: 15.4.2022 -
176: Sobriety in Education with Sober Teacher Vicky Lang
Julkaistiin: 8.4.2022 -
175: Sober Club Member Zoe
Julkaistiin: 1.4.2022 -
174: From Pro Football to Sobriety - Fraser Franks
Julkaistiin: 25.3.2022 -
173: Keep the ritual change the ingredients with Mocktails
Julkaistiin: 18.3.2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
