Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
312 Jaksot
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212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks
Julkaistiin: 16.12.2022 -
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop
Julkaistiin: 9.12.2022 -
210: Emma (Sobersonic) on keeping the ritual
Julkaistiin: 2.12.2022 -
209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor
Julkaistiin: 25.11.2022 -
208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Julkaistiin: 18.11.2022 -
207: The joy of nature - Tree Glee with Cheryl Rickman
Julkaistiin: 11.11.2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Julkaistiin: 4.11.2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Julkaistiin: 28.10.2022 -
204: The wonders of Kombucha with Louise Avery
Julkaistiin: 21.10.2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Julkaistiin: 14.10.2022 -
202: Letting go...Autumn Musings
Julkaistiin: 7.10.2022 -
201: One for the road with Soberdave
Julkaistiin: 30.9.2022 -
200: Dealing with Trauma with Alex Howard
Julkaistiin: 23.9.2022 -
199: Emerging from Self-doubt with Lisa May Bennett
Julkaistiin: 16.9.2022 -
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine
Julkaistiin: 9.9.2022 -
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light
Julkaistiin: 2.9.2022 -
196: Can you dance sober? Neil from House of Happiness
Julkaistiin: 26.8.2022 -
195: Being sober makes you brave with Lou Hamilton
Julkaistiin: 19.8.2022 -
194: Beat the negative thinking & limiting beliefs
Julkaistiin: 12.8.2022 -
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines
Julkaistiin: 5.8.2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)