Know Your Power
Podcast tekijän mukaan Julia Rene
268 Jaksot
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chatting about dumb things we do at the gym, and what your gym wear says about you
Julkaistiin: 22.5.2024 -
chatting about gym etiquette, period depression, and AITAH
Julkaistiin: 20.5.2024 -
chatting about the unhinged dm’s we get from men and our favorite influencers
Julkaistiin: 15.5.2024 -
chatting about broccoli hair boys, gym icks, and bodybuilding updates
Julkaistiin: 13.5.2024 -
chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes
Julkaistiin: 8.5.2024 -
chatting about cozy cardio drama and joey swoll's comment section
Julkaistiin: 6.5.2024 -
chatting about see through shorts, funny gym stories, and posting glute pics
Julkaistiin: 1.5.2024 -
chatting about the kyp retreat, making friends with girls, and sisterhood
Julkaistiin: 29.4.2024 -
chatting about training back, lana del rey, and starting a youtube channel
Julkaistiin: 24.4.2024 -
chatting about wearing makeup to the gym, WORST fad diets, and Cody Ko
Julkaistiin: 22.4.2024 -
chatting about would you rather, awkward interactions, and gym girl must haves
Julkaistiin: 17.4.2024 -
chatting about unhinged dms from men and jojo siwa
Julkaistiin: 15.4.2024 -
chatting about lying fitness influencers, the alo yoga gym, and missing workouts
Julkaistiin: 10.4.2024 -
chatting about getting “too bulky”, changing our content, and everything appointments
Julkaistiin: 8.4.2024 -
chatting about cardio hacks, joey swoll, and gym flirting
Julkaistiin: 3.4.2024 -
chatting about massive legs, entitled filming, and tik tok purchases
Julkaistiin: 1.4.2024 -
how to transition from restrictive to intuitive eating
Julkaistiin: 27.3.2024 -
chatting about the MLM optavia, being “wifey”, love is blind and period rage
Julkaistiin: 25.3.2024 -
bonus episode | julia on the goddess complex podcast
Julkaistiin: 22.3.2024 -
want to do a bodybuilding show in 2024? listen to this…
Julkaistiin: 20.3.2024
The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected]
