Make Your Damn Bed
Podcast tekijän mukaan Julie Merica
Kategoriat:
1292 Jaksot
-
re-release - core beliefs
Julkaistiin: 16.11.2024 -
1283 || grounding yourself for a Trump presidency
Julkaistiin: 15.11.2024 -
1282 || staying grounded in a Trump win
Julkaistiin: 14.11.2024 -
1281 || more grounding strategies
Julkaistiin: 13.11.2024 -
1280 || ways to feel grounded
Julkaistiin: 12.11.2024 -
1279 || new wave of movements
Julkaistiin: 11.11.2024 -
1278 || the first step
Julkaistiin: 9.11.2024 -
1277 || the glass cliff + election anger
Julkaistiin: 8.11.2024 -
1276 || election hangover
Julkaistiin: 7.11.2024 -
1275 || build + broaden positive emotions
Julkaistiin: 6.11.2024 -
1274 || escaping doom spirals
Julkaistiin: 5.11.2024 -
1273 || dealing with a thought spiral
Julkaistiin: 4.11.2024 -
1272 || negative thought spirals
Julkaistiin: 3.11.2024 -
1271 || final thoughts on hope for cynics || patreon
Julkaistiin: 2.11.2024 -
1270 || creative maladjustment || hope for cynics 9
Julkaistiin: 1.11.2024 -
1269 || peace vs. justice || hope for cynics
Julkaistiin: 31.10.2024 -
1268 || disagree better || hope for cynics || 7
Julkaistiin: 30.10.2024 -
1267 || trust is created, not earned || hope for cynics || day 7
Julkaistiin: 29.10.2024 -
1266 || hope for cynics (day 5)
Julkaistiin: 28.10.2024 -
1265 || hope for cynics (day 4)
Julkaistiin: 26.10.2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
