Mind Pump: Raw Fitness Truth
Podcast tekijän mukaan Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Jaksot
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1900: The Truth About Peptides With Dr. Rand McClain
Julkaistiin: 12.9.2022 -
1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
Julkaistiin: 10.9.2022 -
1898: The Truth About Tri-Release Protein Supplements, the Maximum Amount of Protein You Should Consume in a Meal, the Best Close Grip Exercise for Tricep Development & More
Julkaistiin: 9.9.2022 -
1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up
Julkaistiin: 8.9.2022 -
1896: The Superior Form of Exercise to Lose Body Fat, Avoiding CrossFit Injuries, the Best Order to go Through MAPS Programs & More (Listener Live Coaching)
Julkaistiin: 7.9.2022 -
1895: Eight Hacks for an Insanely Strong Grip
Julkaistiin: 5.9.2022 -
1894: Ways to Improve the Mind-Muscle Connection, How to Know if You Are Overtraining, What to Do When Cutting Calories Doesn’t Result in Weight Loss & More (Listener Live Coaching)
Julkaistiin: 3.9.2022 -
1893: The Best Way to Get Better at Push-Ups, the Truth About the Accuracy of Fitness Trackers, the Importance of Training the Core Through a Full Range of Motion & More
Julkaistiin: 2.9.2022 -
1892: The Fitness Benefits of Boxing With Tony Jeffries & Glenn Holmes
Julkaistiin: 1.9.2022 -
1891: Ways to Troubleshoot an Unusual Body Fat Increase, the Best Foot Position for Squats & Deadlifts, Maximizing Strength & Muscle Using a Suspension Trainer & More (Listener Live Coaching)
Julkaistiin: 31.8.2022 -
1890: How to Get Jacked in 20 Minutes a Day
Julkaistiin: 29.8.2022 -
1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)
Julkaistiin: 27.8.2022 -
1888: The Best Exercises to Build the Abs, Ways to Improve Poor Quality Sleep, the Pros & Cons of Blending Foods & More
Julkaistiin: 26.8.2022 -
1887: Why You Shouldn’t Ask Your Doctor About Diet & Exercise
Julkaistiin: 25.8.2022 -
1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)
Julkaistiin: 24.8.2022 -
1885: Dr. John Delony on Relationships, Mental Health & Crisis Management
Julkaistiin: 22.8.2022 -
1884: The Value of Undulating Calories to Lose Fat & Stay Lean, How to Prevent Muscle Loss When Cutting, Using Static Stretching to Get a Good Night’s Sleep & More (Listener Live Coaching)
Julkaistiin: 20.8.2022 -
1883: The Truth About Eating Eggs & Health, the Best Non-Barbell Squat Variations, Tips for Choosing the Correct Workout Shoes & More
Julkaistiin: 19.8.2022 -
1882: How to Safely Train After Having a Baby
Julkaistiin: 18.8.2022 -
1881: The Two Exercise Workout, How to Train After an Injury, Ways to Tell if You Are Overtraining & More (Listener Live Coaching)
Julkaistiin: 17.8.2022
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
