Mind Pump: Raw Fitness Truth

Podcast tekijän mukaan Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

1953 Jaksot

  1. 1880: The Value of Bodybuilding Knowledge With Kris Gethin

    Julkaistiin: 15.8.2022
  2. 1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)

    Julkaistiin: 13.8.2022
  3. 1878: Healthy Meal Ideas for the Whole Family, Great Resources for Better Exercise Programming, Tips for Beating a Midday Slump & More

    Julkaistiin: 12.8.2022
  4. 1877: Obesity, It’s Not Your Genetics

    Julkaistiin: 11.8.2022
  5. 1876: Ways to Speed Up Your Metabolism, How to Train After Being Sick, Powerlifting Competition Preparation Tips & More (Listener Live Coaching)

    Julkaistiin: 10.8.2022
  6. 1875: Tainted Science With Max Lugavere

    Julkaistiin: 8.8.2022
  7. 1874: The Dangers of Red Meat, Building Lots of Muscle Over 50, Determining the Ideal Caloric Deficit for a Cut & More (Listener Live Coaching)

    Julkaistiin: 6.8.2022
  8. 1873: The Difference Between Yoga & Mobility, How to Eat & Train on Vacation, the Best Thing You Can Do Between Sets & More

    Julkaistiin: 5.8.2022
  9. 1872: Eight Benefits of Lifting With Light Weight

    Julkaistiin: 4.8.2022
  10. 1871: The Connection Between Increased Hunger & Muscle Growth\, How to Train a Muscle You DON’T Want to Grow, the Benefits of Unilateral Training & More (Listener Live Coaching)

    Julkaistiin: 3.8.2022
  11. 1870: Ten Advanced Recovery Hacks

    Julkaistiin: 1.8.2022
  12. 1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)

    Julkaistiin: 30.7.2022
  13. 1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More

    Julkaistiin: 29.7.2022
  14. 1867: Ten Advanced Next-Level Workout Techniques

    Julkaistiin: 28.7.2022
  15. 1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)

    Julkaistiin: 27.7.2022
  16. 1865: Why Most Fitness in the Media is BS

    Julkaistiin: 25.7.2022
  17. 1864: The Best Way to Target Butt Growth, How to Build Strength Stamina, the Truth About Essential Amino Acid Supplements & More (Listener Live Coaching

    Julkaistiin: 23.7.2022
  18. 1863: Barbell Vs. Dumbbell Shoulder Press, the Best Non-Dairy Protein Powder, the Superior Form of Cardio & More

    Julkaistiin: 22.7.2022
  19. 1862: How NOT to Be an Idiot in the Gym

    Julkaistiin: 21.7.2022
  20. 1861: How to Eat Healthy on a Budget, Ways to Eliminate Imbalances Between the Left & Right Side of the Body, the Best Time to Bulk & Cut & More (Listener Live Coaching)

    Julkaistiin: 20.7.2022

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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