Passion for Dance
Podcast tekijän mukaan Dr Chelsea Pierotti - Torstaisin
204 Jaksot
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179 When Telling Yourself “I’ve Got This” Feels Fake
Julkaistiin: 26.9.2024 -
178. The Dance Scientist Explains Cues for Better Balance and Turns: With Maria Haralambos
Julkaistiin: 19.9.2024 -
177 Some Dancers are Only Committed When It's Convenient
Julkaistiin: 12.9.2024 -
176. Shifting the "Tough Love" Narrative in Dance with Demi Agaiby
Julkaistiin: 5.9.2024 -
175. Confidence Comes from Taking the First Step
Julkaistiin: 28.8.2024 -
174. Hypermobility Concerns and Care for Dancers with Dr. Linda Bluestein
Julkaistiin: 22.8.2024 -
173. 3 Strategies to Guarantee Genuine Team Commitment
Julkaistiin: 15.8.2024 -
172 The Danger of Labeling our Dancers
Julkaistiin: 11.8.2024 -
171. Realistic Time Management for the Stressed Out Dance Teacher with Kelly Nolan
Julkaistiin: 1.8.2024 -
170. 4 Reasons Not to Punish with Pushups
Julkaistiin: 25.7.2024 -
169. Helping Your Dancers Handle Their Emotions Through Journaling with Michelle Leagans
Julkaistiin: 18.7.2024 -
168. Where to Start with Team Building: 4 Unique Strategies
Julkaistiin: 11.7.2024 -
167. Creating a High-Performance Environment in Rehearsals
Julkaistiin: 5.7.2024 -
166. How to Cultivate a Winning Coach-Choreographer Relationship on Your Dance Team with Nick Clement
Julkaistiin: 27.6.2024 -
165. 3 Reasons NOT to have Dance Team Captains
Julkaistiin: 20.6.2024 -
164. Are Your Dance Team Leaders Truly Committed?
Julkaistiin: 14.6.2024 -
163. How to Destroy Team Culture
Julkaistiin: 6.6.2024 -
162. The Sullivan Twins on Resilience, Pressure, Success and How to Love the Journey
Julkaistiin: 30.5.2024 -
161. The NEW Goal Setting Method that Sets You Up for Success
Julkaistiin: 23.5.2024 -
DANCER BONUS: Mindset of Effective Goal Setting
Julkaistiin: 16.5.2024
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
