Passion for Dance
Podcast tekijän mukaan Dr Chelsea Pierotti - Torstaisin
204 Jaksot
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160. The Achievement Mindset: How Goal Setting Transforms your Performance on Stage
Julkaistiin: 16.5.2024 -
159. 3 Things I Wish I Knew About Saying Goodbye to My Dancers
Julkaistiin: 9.5.2024 -
158 Success in Dance is 20% Talent 80% Everything Else with Menina Fortunato
Julkaistiin: 1.5.2024 -
157. Why Our Dancers Should Celebrate Dance in Every Cutlure with Mickela Mallozzi
Julkaistiin: 25.4.2024 -
DANCER BONUS: Understanding Mental Health vs. Mental Toughness
Julkaistiin: 18.4.2024 -
156. Teaching Your Dancers Mental Toughness and How to Take Corrections
Julkaistiin: 18.4.2024 -
155. Unveiling the Power of Year-End Leadership Interviews
Julkaistiin: 11.4.2024 -
154: 3 Ways to Teach Mental Toughness to Young Dancers between 5 and 10
Julkaistiin: 4.4.2024 -
153. How I Plan a Dance Team Season
Julkaistiin: 28.3.2024 -
152. How to Unleash Your Roaring Resilience with Josephine Lancuba
Julkaistiin: 21.3.2024 -
151. Dancers: Growth Happens Outside Your Comfort Zone
Julkaistiin: 14.3.2024 -
150. Kelsey Nelson on Getting Dancers to Train with Fierce Intention, Go Full Out, and Hold Themselves Accountable
Julkaistiin: 7.3.2024 -
149. Understanding and Managing Your Brain's Alarm Response to Stress
Julkaistiin: 29.2.2024 -
148. Dancers: If you wan to reach the next level, develop GRIT
Julkaistiin: 22.2.2024 -
147. Is There Such a Thing as Too Much Praise?
Julkaistiin: 15.2.2024 -
146. "Dream On" with U of Minnesota Coach Amanda Gaines
Julkaistiin: 8.2.2024 -
145. To the Coach Who Will Settle for Nothing Less than Personal Perfection
Julkaistiin: 1.2.2024 -
144. Why Setbacks in Your Goals are Good for You
Julkaistiin: 25.1.2024 -
143. How Dancers Navigate Disappointment and Learn to Overcome
Julkaistiin: 18.1.2024 -
142. Team Dynamics: Motivating individual dancers to work together for their dreams
Julkaistiin: 11.1.2024
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
