Runners FM

Podcast tekijän mukaan Andreas Almkvist & Victor Smångs - Keskiviikkoisin

Keskiviikkoisin

14 Jaksot

  1. 14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

    Julkaistiin: 30.10.2024
  2. 13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!

    Julkaistiin: 23.10.2024
  3. 12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

    Julkaistiin: 16.10.2024
  4. 11. The Last Interview Before Chicago With Matt Fox from Sweat Elite

    Julkaistiin: 13.10.2024
  5. 10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insi

    Julkaistiin: 9.10.2024
  6. 09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.

    Julkaistiin: 2.10.2024
  7. 08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.

    Julkaistiin: 25.9.2024
  8. 07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

    Julkaistiin: 18.9.2024
  9. 06. The First Q&A

    Julkaistiin: 11.9.2024
  10. 05. The Shoe Rotation With "Ben Is Running"

    Julkaistiin: 6.9.2024
  11. 04. The Routine

    Julkaistiin: 2.9.2024
  12. 03. The BAMM Special

    Julkaistiin: 30.8.2024
  13. 02. The LT1

    Julkaistiin: 26.8.2024
  14. 01. The Big Presentation

    Julkaistiin: 24.8.2024

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