Runners FM
Podcast tekijän mukaan Andreas Almkvist & Victor Smångs - Keskiviikkoisin
26 Jaksot
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26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?
Julkaistiin: 15.1.2025 -
25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.
Julkaistiin: 8.1.2025 -
24. The Reflection
Julkaistiin: 1.1.2025 -
23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year? The word for next year Favourite shoes
Julkaistiin: 25.12.2024 -
22. The Test Results
Julkaistiin: 18.12.2024 -
21. The Heat Training
Julkaistiin: 11.12.2024 -
20. The Q&A With Jacob Boutera
Julkaistiin: 4.12.2024 -
19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations
Julkaistiin: 27.11.2024 -
18. THE NBRO SPECIAL
Julkaistiin: 22.11.2024 -
17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation
Julkaistiin: 20.11.2024 -
16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice
Julkaistiin: 13.11.2024 -
15. The second Q&A
Julkaistiin: 6.11.2024 -
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline
Julkaistiin: 30.10.2024 -
13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!
Julkaistiin: 23.10.2024 -
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?
Julkaistiin: 16.10.2024 -
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite
Julkaistiin: 13.10.2024 -
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insi
Julkaistiin: 9.10.2024 -
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.
Julkaistiin: 2.10.2024 -
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.
Julkaistiin: 25.9.2024 -
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
Julkaistiin: 18.9.2024
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