Runners FM
Podcast tekijän mukaan Andreas Almkvist & Victor Smångs - Keskiviikkoisin
17 Jaksot
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17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation
Julkaistiin: 20.11.2024 -
16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice
Julkaistiin: 13.11.2024 -
15. The second Q&A
Julkaistiin: 6.11.2024 -
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline
Julkaistiin: 30.10.2024 -
13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!
Julkaistiin: 23.10.2024 -
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?
Julkaistiin: 16.10.2024 -
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite
Julkaistiin: 13.10.2024 -
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insi
Julkaistiin: 9.10.2024 -
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.
Julkaistiin: 2.10.2024 -
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.
Julkaistiin: 25.9.2024 -
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
Julkaistiin: 18.9.2024 -
06. The First Q&A
Julkaistiin: 11.9.2024 -
05. The Shoe Rotation With "Ben Is Running"
Julkaistiin: 6.9.2024 -
04. The Routine
Julkaistiin: 2.9.2024 -
03. The BAMM Special
Julkaistiin: 30.8.2024 -
02. The LT1
Julkaistiin: 26.8.2024 -
01. The Big Presentation
Julkaistiin: 24.8.2024
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