Scenic Route, Social Change and Mental Health Conversations for Perfectionists
Podcast tekijän mukaan Jennifer Walter - Tiistaisin
100 Jaksot
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What Makes a Woman (And Who Gets to Decide?)
Julkaistiin: 22.4.2025 -
The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini
Julkaistiin: 15.4.2025 -
Smiles and Sacrifices: The Modern Motherhood Performance
Julkaistiin: 8.4.2025 -
Your Brain’s Blind Spots: How to Think Critically in the Disinformation Age with Dr. Brie Kara
Julkaistiin: 25.3.2025 -
Is Your Empathy Overwhelming You? Here’s How to Fix It.
Julkaistiin: 18.3.2025 -
What We Eat Is Political: Reframing Veganism with Joy feat. Matthew C. Halteman
Julkaistiin: 4.3.2025 -
Feeling Behind in Life? You're Not Alone: Redefining Success as a Millennial in 2025
Julkaistiin: 18.2.2025 -
Redefining Luxury: Join the Slow Fashion Revolution with Lora Gene
Julkaistiin: 11.2.2025 -
The Invisible Filter: How Nationalism Shapes Everything You Think Is 'Normal'
Julkaistiin: 4.2.2025 -
Political Burnout is Real: How to Change the World Without Breaking Yourself
Julkaistiin: 28.1.2025 -
Lonely Hearts Club: Vanishing Third Spaces and Adult Friendships
Julkaistiin: 21.1.2025 -
Wild Kindness: Breaking Free from the 'Nice Girl' Trap
Julkaistiin: 14.1.2025 -
2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman
Julkaistiin: 7.1.2025 -
Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail
Julkaistiin: 26.11.2024 -
Breaking Society's Binary: A Revolutionary Tale of Gender Identity & Freedom with Don Mamone
Julkaistiin: 19.11.2024 -
Fast Fashion Exposed: You Deserve Better Than Consumerism with Aja Barber
Julkaistiin: 12.11.2024 -
Why Do We Stay? The Truth About Toxic Relationships with Caitlin Liz Fisher
Julkaistiin: 5.11.2024 -
Thank You, Fear: Transforming Anxiety into Empowerment feat. Jana Osta
Julkaistiin: 29.10.2024 -
Grief and Healing: The Art of Somatic Awareness and Witnessing with Parijat Deshpande
Julkaistiin: 22.10.2024 -
Heal Family Trauma: Mothers, Forgiveness, and Self-Empowerment with Blanca E. Rodriguez
Julkaistiin: 15.10.2024
You’ve outgrown perfection, but not your desire to grow.This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.If you’re questioning everything – or just trying to stay grounded in a chaotic world – this space is for you. We make room for your inner critic and collective action. Because personal healing and social change go hand in hand (with a side of potty humour).New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*
