Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
404 Jaksot
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Pt 3: Is There An Afterlife? Jay McGuiness on Losing Bandmate Tom Parker
Julkaistiin: 27.11.2023 -
Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover
Julkaistiin: 20.11.2023 -
Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome
Julkaistiin: 20.11.2023 -
Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset
Julkaistiin: 20.11.2023 -
Pt 1: Life changing confidence hacks with Dr Zoe
Julkaistiin: 13.11.2023 -
Pt 2: Dr Zoe on her ‘JFDI’ mindset
Julkaistiin: 13.11.2023 -
Pt 3: Why does Dr Zoe want to move away from the UK?
Julkaistiin: 13.11.2023 -
Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler
Julkaistiin: 8.11.2023 -
Pt 2: How to Talk to Someone About Disability with Sophie Butler
Julkaistiin: 7.11.2023 -
Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis
Julkaistiin: 6.11.2023 -
Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman
Julkaistiin: 1.11.2023 -
Pt 2: Healthy Ways to Get a Dopamine Hit with Chris Boardman
Julkaistiin: 31.10.2023 -
Pt 1: Is Cycling on the Road Actually Good for Your Health? with Chris Boardman
Julkaistiin: 30.10.2023 -
Pt 3: How to Rebuild Your Confidence with Katie Piper
Julkaistiin: 25.10.2023 -
Pt 2: You Are Worth More than Your Appearance with Katie Piper
Julkaistiin: 24.10.2023 -
Pt 1: How to Create a Healthy Relationship With Social Media with Katie Piper
Julkaistiin: 23.10.2023 -
Pt 3: The Truth About Parenthood with Giovanna Fletcher
Julkaistiin: 18.10.2023 -
Pt 2: Giovanna Fletcher on the Power of Saying No
Julkaistiin: 17.10.2023 -
Pt 1: How Overcoming Life’s Obstacles Can Make You Stronger with Giovanna Fletcher
Julkaistiin: 16.10.2023 -
Pt 3: From Your Biggest Fear to Your Greatest Strength with Peter Hickman
Julkaistiin: 11.10.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
