Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
404 Jaksot
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Pt 3: Organise Your Wardrobe to Organise Your Life with Dilly Carter
Julkaistiin: 10.1.2024 -
Pt 2: Why Decluttering Your Home Could Transform Your Mental Health
Julkaistiin: 9.1.2024 -
Pt 1: Grow Through Adversity: Dilly Carter on the Lessons Cancer Teaches Us
Julkaistiin: 8.1.2024 -
Pt 3: Can You Be Successful AND Happy? with Dr Rangan Chatterjee
Julkaistiin: 3.1.2024 -
Pt 2: The Death Bed Question That Will Change Your Life with Dr Rangan Chatterjee
Julkaistiin: 2.1.2024 -
Pt 1: Why You Shouldn’t Set New Years Resolutions with Dr Rangan Chatterjee
Julkaistiin: 1.1.2024 -
Pt 3: Do You Have Secondary Trauma? The Manchester Arena Bombing with Katie Thistleton
Julkaistiin: 27.12.2023 -
Pt 2: Lessons From The Therapy Room, Build Your Resilience with Katie Thistleton
Julkaistiin: 26.12.2023 -
Pt 1: Surprising Places to Find Connection with Katie Thistleton
Julkaistiin: 25.12.2023 -
Pt 3: Overcome your milestone anxiety with Lisa Snowdon
Julkaistiin: 20.12.2023 -
Pt 2: Is it ever too late to find love? With Lisa Snowdon
Julkaistiin: 19.12.2023 -
Pt 1: Build MODEL level confidence with Lisa Snowdon
Julkaistiin: 18.12.2023 -
Pt 3: Why you need to stop being productive with Stefanie Sword-Williams
Julkaistiin: 13.12.2023 -
Pt 2: How to get a pay rise with Stefanie Sword-Williams
Julkaistiin: 12.12.2023 -
Pt 1: F*ck Being Humble with Stefanie Sword-Williams
Julkaistiin: 11.12.2023 -
Pt 3: Changing your perspective can change your life with Grace Victory
Julkaistiin: 6.12.2023 -
Pt 2: What happened to Grace Victory while in a coma?
Julkaistiin: 5.12.2023 -
Pt 1: How I survived a 5% chance to live with Grace Victory
Julkaistiin: 4.12.2023 -
Pt 1: Was Jay McGuiness Glad The Wanted Broke Up?
Julkaistiin: 27.11.2023 -
Pt 2: How Much of Jay McGuiness’ Success Was Down to Luck?
Julkaistiin: 27.11.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
