Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
403 Jaksot
-
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Julkaistiin: 15.10.2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Julkaistiin: 14.10.2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Julkaistiin: 9.10.2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Julkaistiin: 8.10.2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Julkaistiin: 7.10.2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Julkaistiin: 2.10.2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Julkaistiin: 1.10.2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Julkaistiin: 30.9.2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Julkaistiin: 25.9.2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Julkaistiin: 24.9.2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Julkaistiin: 23.9.2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Julkaistiin: 17.9.2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Julkaistiin: 17.9.2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Julkaistiin: 16.9.2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Julkaistiin: 11.9.2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Julkaistiin: 10.9.2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Julkaistiin: 9.9.2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Julkaistiin: 4.9.2024 -
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Julkaistiin: 3.9.2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Julkaistiin: 2.9.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
