Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
403 Jaksot
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Pt 3: Living with a Stoma | Louise Thompson
Julkaistiin: 28.8.2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Julkaistiin: 27.8.2024 -
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
Julkaistiin: 26.8.2024 -
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
Julkaistiin: 21.8.2024 -
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
Julkaistiin: 20.8.2024 -
Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
Julkaistiin: 19.8.2024 -
Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse
Julkaistiin: 14.8.2024 -
Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse
Julkaistiin: 13.8.2024 -
Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse
Julkaistiin: 12.8.2024 -
Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma
Julkaistiin: 7.8.2024 -
Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma
Julkaistiin: 6.8.2024 -
Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma
Julkaistiin: 5.8.2024 -
Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
Julkaistiin: 31.7.2024 -
Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
Julkaistiin: 30.7.2024 -
Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes
Julkaistiin: 29.7.2024 -
Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd
Julkaistiin: 24.7.2024 -
Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
Julkaistiin: 23.7.2024 -
Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd
Julkaistiin: 22.7.2024 -
Pt 3: Running Tips for Beginners to Experts | Jonny Davies
Julkaistiin: 17.7.2024 -
Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies
Julkaistiin: 16.7.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
