Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
403 Jaksot
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Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge
Julkaistiin: 15.7.2024 -
Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo
Julkaistiin: 10.7.2024 -
Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
Julkaistiin: 9.7.2024 -
Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo
Julkaistiin: 8.7.2024 -
Pt 3: How to Have Good Sex | Kate Moyle
Julkaistiin: 3.7.2024 -
Pt 2: How Much Sex Should We Be Having? | Kate Moyle
Julkaistiin: 2.7.2024 -
Pt 1: Is British Sex Culture Broken? A Psychosexual Therapist Explains | Kate Moyle
Julkaistiin: 1.7.2024 -
Pt 3: How to Optimise your Immune System for a Happier Life | Dr Monty Lyman
Julkaistiin: 26.6.2024 -
Pt 2: Why We’re Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman
Julkaistiin: 25.6.2024 -
Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman
Julkaistiin: 24.6.2024 -
Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode
Julkaistiin: 19.6.2024 -
Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode
Julkaistiin: 18.6.2024 -
Pt 1: 3 Episodes That Changed My Life | 100th Episode
Julkaistiin: 17.6.2024 -
Pt 3: A Relationship Expert’s Guide to Healing from Heartbreak | Matthew Hussey
Julkaistiin: 12.6.2024 -
Pt 2: How to Stop Making the Same Relationship Mistakes | Matthew Hussey
Julkaistiin: 11.6.2024 -
Pt 1: Dating Confidence: The Instant Cure for Shyness | Matthew Hussey
Julkaistiin: 10.6.2024 -
Pt 3: Navigating Grief: Tips for Self-Care and Emotional Wellbeing | Dr Chloe Paidoussis-Mitchell
Julkaistiin: 5.6.2024 -
Pt 2: Why We Need to Talk About Death | Dr Chloe Paidoussis-Mitchell
Julkaistiin: 4.6.2024 -
Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell
Julkaistiin: 3.6.2024 -
Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri
Julkaistiin: 29.5.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
