Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
403 Jaksot
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P1: Feel Good Productivity with Ali Abdaal
Julkaistiin: 26.2.2024 -
Pt 3: Stop Making Excuses and Start Now with Joshua Patterson
Julkaistiin: 21.2.2024 -
Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
Julkaistiin: 20.2.2024 -
Pt 1: How Running Can Change Your Life with Joshua Patterson
Julkaistiin: 19.2.2024 -
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
Julkaistiin: 14.2.2024 -
Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice
Julkaistiin: 13.2.2024 -
Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)
Julkaistiin: 12.2.2024 -
Pt 3: Why the Journey is the Goal with Jake Humphrey
Julkaistiin: 7.2.2024 -
Pt 2: Why Jake Humphrey Left His Dream Job
Julkaistiin: 6.2.2024 -
Pt 1: Five Steps to High Performance with Jake Humphrey
Julkaistiin: 5.2.2024 -
Pt 3: Can Technology Really Solve Our Mental Health Needs? with Neil Smith
Julkaistiin: 31.1.2024 -
Pt 2: How Men’s Mental Health is Different to Women’s with Neil Smith
Julkaistiin: 30.1.2024 -
Pt 1: Toxic Masculinity: Does It Really Exist? with Neil Smith
Julkaistiin: 29.1.2024 -
Pt 3: Boost Your Energy With These Foods with Em the Nutritionist
Julkaistiin: 24.1.2024 -
Pt 2: Hacks To Make Every Meal More Nutritious with Em the Nutritionist
Julkaistiin: 23.1.2024 -
Pt 1: Food Influencers: What Advice Should You Actually Listen To with Em the Nutritionist
Julkaistiin: 22.1.2024 -
Pt 3: Make Your Money Work For You with Makala Green
Julkaistiin: 17.1.2024 -
Pt 2: Achieve Financial Freedom with Makala Green
Julkaistiin: 16.1.2024 -
Pt 1: What School Should Have Taught You About Money with Makala Green
Julkaistiin: 15.1.2024 -
Pt 3: Organise Your Wardrobe to Organise Your Life with Dilly Carter
Julkaistiin: 10.1.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
