Tara Brach
Podcast tekijän mukaan Tara Brach - Torstaisin
1477 Jaksot
-
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Julkaistiin: 13.7.2023 -
Meditation: Present Heart
Julkaistiin: 13.7.2023 -
Ask Me Anything with Tara and Jonathan (Part 2)
Julkaistiin: 6.7.2023 -
Meditation: From Head to Full Being
Julkaistiin: 6.7.2023 -
Three Core Reminders for Spiritual Practice
Julkaistiin: 29.6.2023 -
Meditation: Loving What Is
Julkaistiin: 29.6.2023 -
Ask Me Anything with Tara and Jonathan (Part 1)
Julkaistiin: 22.6.2023 -
Meditation: Meeting Life with a Kind Presence
Julkaistiin: 22.6.2023 -
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Julkaistiin: 15.6.2023 -
Meditation: Resting in Breath, Relaxing into Life
Julkaistiin: 15.6.2023 -
Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
Julkaistiin: 8.6.2023 -
Meditation – Cultivating a Relaxed Attention
Julkaistiin: 8.6.2023 -
Facing Fear (Part 2) – Awakening Your Fearless Heart
Julkaistiin: 1.6.2023 -
Meditation: Relaxing with Life
Julkaistiin: 1.6.2023 -
Facing Fear (Part 1) – Awakening Your Fearless Heart
Julkaistiin: 25.5.2023 -
Meditation: Open-Hearted Presence
Julkaistiin: 25.5.2023 -
Releasing the Habits That Imprison Your Spirit (Part 2)
Julkaistiin: 18.5.2023 -
Meditation: Letting Life Live through You
Julkaistiin: 18.5.2023 -
Pt1 - Releasing the Habits That Imprison Your Spirit
Julkaistiin: 11.5.2023 -
Meditation: Receiving This Life in Awareness
Julkaistiin: 11.5.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.