1509 Jaksot

  1. How Hope Can Heal and Free Us – Part 1

    Julkaistiin: 11.1.2024
  2. Meditation: Awakening Our Full Aliveness

    Julkaistiin: 11.1.2024
  3. Coming Home to True Refuge

    Julkaistiin: 4.1.2024
  4. Meditation: Energy and Source

    Julkaistiin: 4.1.2024
  5. The Sacred Pause

    Julkaistiin: 29.12.2023
  6. Meditation: Opening to the Mystery

    Julkaistiin: 28.12.2023
  7. Finding True Belonging in the Midst of Stress

    Julkaistiin: 21.12.2023
  8. Meditation: Relaxed and Awake

    Julkaistiin: 21.12.2023
  9. Awakening from Trance – Embracing Unlived Life

    Julkaistiin: 14.12.2023
  10. Meditation: Opening to the Sea of Presence

    Julkaistiin: 14.12.2023
  11. Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner

    Julkaistiin: 7.12.2023
  12. Guided Meditation: Whole Body Breathing

    Julkaistiin: 7.12.2023
  13. How Do We Bridge the Divides?

    Julkaistiin: 30.11.2023
  14. Meditation: Breathing Our Way to Peace & Freedom

    Julkaistiin: 30.11.2023
  15. A Generous Heart

    Julkaistiin: 23.11.2023
  16. Meditation: The Space of Loving Awareness

    Julkaistiin: 23.11.2023
  17. Conversation with Tara Brach and Arthur Brooks: Becoming Happier

    Julkaistiin: 16.11.2023
  18. Meditation: Refuge of Living Presence

    Julkaistiin: 16.11.2023
  19. The Wise Heart of Radical Acceptance

    Julkaistiin: 9.11.2023
  20. Meditation: Relaxing Back and Saying Yes to the Moment

    Julkaistiin: 9.11.2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site