10% Happier with Dan Harris
Podcast tekijän mukaan Ten Percent Happier
988 Jaksot
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#173: Sam Harris and Dan Harris Live Show
Julkaistiin: 6.2.2019 -
#172: Mark Epstein, Combining Buddhism and Western Psychotherapy
Julkaistiin: 30.1.2019 -
#171: Frank Ostaseski, What Death Can Teach Us About Living
Julkaistiin: 23.1.2019 -
#170: Ellen Hendriksen, Rising Above Social Anxiety
Julkaistiin: 16.1.2019 -
#169: Oliver Burkeman, The Power of Negative Thinking
Julkaistiin: 9.1.2019 -
#168: Jeff Warren, New Year, New You
Julkaistiin: 2.1.2019 -
#167: Ben Feder, Making Every Day a Sabbatical
Julkaistiin: 26.12.2018 -
#166: Paula Faris, Journey of Faith
Julkaistiin: 19.12.2018 -
#165: Oren Jay Sofer, Practicing Mindful Communication
Julkaistiin: 12.12.2018 -
#164: Ruth King, Being Mindful of Race
Julkaistiin: 5.12.2018 -
#163: Michael Gelb, Applying Genius Thinking
Julkaistiin: 28.11.2018 -
#162: Amos Lee, Reaching Out Through Music
Julkaistiin: 21.11.2018 -
#161: Matt Gutman, The Boys in the Cave
Julkaistiin: 14.11.2018 -
#160: Jordan Harbinger, Networking and Relationship Development
Julkaistiin: 7.11.2018 -
#159: Judson Brewer, Unwinding Anxiety
Julkaistiin: 31.10.2018 -
#158: Tal Rabinowitz, Forgoing Hollywood and Finding Meditation
Julkaistiin: 24.10.2018 -
#157: Adam Grant, The Benefits of Generosity
Julkaistiin: 17.10.2018 -
#156: Shawn Achor, The Science Behind Gratitude
Julkaistiin: 10.10.2018 -
#155: Strauss Zelnick, Becoming Ageless
Julkaistiin: 3.10.2018 -
#154: Susan Piver, Buddhist Wisdom for Modern Relationships
Julkaistiin: 26.9.2018
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
