10% Happier with Dan Harris
Podcast tekijän mukaan Ten Percent Happier
988 Jaksot
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#60: Matthieu Ricard, French Monk and 'World's Happiest Man'
Julkaistiin: 8.2.2017 -
#59: Mary Karr, Best-Selling Poet and Master Memoirist
Julkaistiin: 1.2.2017 -
#58: Elvis Duran, Morning Radio Show Star
Julkaistiin: 25.1.2017 -
#57: Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!)
Julkaistiin: 20.1.2017 -
Guided Meditation: Inauguration + Working with Strong Emotions
Julkaistiin: 19.1.2017 -
#56: George Stephanopoulos, ABC News Chief Anchor
Julkaistiin: 18.1.2017 -
#55: Soren Gordhamer, Being Mindful in Silicon Valley
Julkaistiin: 11.1.2017 -
#54: Vince Horn, Buddhist Geek on Struggling with Nirvana
Julkaistiin: 4.1.2017 -
#53: Josh Radnor, "How I Met Your Mother" Star Back in Theater
Julkaistiin: 28.12.2016 -
#52: Andrew Olendzki, Teaching Old-School Buddhism
Julkaistiin: 21.12.2016 -
#51: Handling Holiday Stress (Bonus Episode!)
Julkaistiin: 19.12.2016 -
Guided Meditation - Holiday Stress: 'SURF the Urge'
Julkaistiin: 19.12.2016 -
#50: Joe DiNardo, Grief and Meditation
Julkaistiin: 14.12.2016 -
#49: Robert Thurman, Renowned Buddhist Scholar
Julkaistiin: 7.12.2016 -
#48: John Mulaney, Comedian Turned Broadway Star
Julkaistiin: 30.11.2016 -
#47: Jessica Morey, Teaching Meditation to Teenagers
Julkaistiin: 23.11.2016 -
#46: Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic
Julkaistiin: 16.11.2016 -
#45: Colin O'Brady, Pro-Endurance Athlete
Julkaistiin: 9.11.2016 -
#44: Duncan Sheik, '90s Rocker Turned Broadway Composer
Julkaistiin: 2.11.2016 -
Guided Meditation: Election Stress (Powers of Ten)
Julkaistiin: 1.11.2016
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
