10% Happier with Dan Harris
Podcast tekijän mukaan Ten Percent Happier
988 Jaksot
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Guided Meditation: 'Driving'
Julkaistiin: 28.10.2016 -
#43: Judge Jeremy Fogel, Using Mindfulness on the Bench
Julkaistiin: 26.10.2016 -
#42: Sebene Selassie, A Life of Service While Fighting Breast Cancer
Julkaistiin: 19.10.2016 -
#41: Robin Roberts, "GMA" Anchor, Cancer Survivor (Bonus Episode!)
Julkaistiin: 17.10.2016 -
#40: Election Stress Special (Bonus Episode!)
Julkaistiin: 16.10.2016 -
#39: Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur
Julkaistiin: 12.10.2016 -
#38: Eileen Fisher, Fashion Icon
Julkaistiin: 5.10.2016 -
#37: Tony Wright, Exonerated After 25 Years (Bonus Episode!)
Julkaistiin: 4.10.2016 -
#36: Spring Washam, Meditation and Dharma Teacher
Julkaistiin: 28.9.2016 -
#35: Alan Cumming, Actor, Author, Activist
Julkaistiin: 21.9.2016 -
#34: Elizabeth Vargas, ABC News Anchor
Julkaistiin: 14.9.2016 -
Guided Meditation: 'The Training Ground'
Julkaistiin: 9.9.2016 -
#33: Chef Eric Ripert
Julkaistiin: 7.9.2016 -
#32: The Minimalists, Joshua Fields Millburn and Ryan Nicodemus
Julkaistiin: 31.8.2016 -
#31: Dr. Michael Gervais, Sports Psychologist
Julkaistiin: 24.8.2016 -
#30: Jesse Israel
Julkaistiin: 17.8.2016 -
#29: Dr. Richard Davidson
Julkaistiin: 10.8.2016 -
#28: Oren J. Sofer
Julkaistiin: 3.8.2016 -
#27: Mingyur Rinpoche
Julkaistiin: 27.7.2016 -
#26: Dan Ryckert
Julkaistiin: 20.7.2016
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
