The Capsule in Conversation

116 Jaksot

1. Dr Louise Newson: How Perimenopause Can Impact Our Mental & Physical Health & How To Combat Symptoms

   Julkaistiin: 10.3.2024
2. Gemma Merna: Overcoming Anxiety, Finding Your Purpose & Building a Community

   Julkaistiin: 3.3.2024
3. Kate Rowe-Ham: Building Strength in Perimenopause and Exercise for Hormonal Health & Wellbeing

   Julkaistiin: 25.2.2024
4. Dr Shahzadi Harper: Pregnancy & Perimenopause and How To Manage Hormonal Weight Gain

   Julkaistiin: 18.2.2024
5. Tanya Bardsley: Understanding ADHD, The Joy of Sobriety & The Magic in Manifestation

   Julkaistiin: 11.2.2024
6. Emma Guns: The Changing Face of Beauty, 90’s Nostalgia & The Rise of Menowashing

   Julkaistiin: 4.2.2024
7. Laura Hamilton: The Growth Mindset, Building Self Confidence & A Place in The Sun

   Julkaistiin: 29.1.2024
8. Laura Hamilton: The Growth Mindset, Building Self Confidence & A Place in The Sun

   Julkaistiin: 28.1.2024
9. Donna Ashworth: The Bravery in Beginning, Letting Go of Perfectionism and The Power of Words

   Julkaistiin: 21.1.2024
10. Dr Liz O’ Riordan: The Realities of Breast Cancer, Cancer & Menopause and Navigating Harassment

    Julkaistiin: 14.1.2024
11. Michelle Ackerley: Living with Endometriosis, Morning Live & The Key to Empowerment

    Julkaistiin: 7.1.2024
12. Season 9 Trailer

    Julkaistiin: 5.1.2024
13. Suzanne Shaw: Sober Living, Dropping Perfection & Running for Happiness & Success

    Julkaistiin: 25.6.2023
14. Lorraine Candy: 101 Things Midlife Women Need To Know, The Power of Laughter & Female Friendship

    Julkaistiin: 18.6.2023
15. Jackie Adedeji: Living with Big Boobs, Shutting Down Shame & Flying the Flag for Body Positivity

    Julkaistiin: 11.6.2023
16. Gabriella Espinosa: The Practice of Pleasure, Staying Visible & Releasing Your Wild Woman

    Julkaistiin: 4.6.2023
17. Lisa Snowdon: Just Getting Started, Hormonal Havoc & Looking Back to Leap Forwards

    Julkaistiin: 28.5.2023
18. Alex Fletcher: From Brookside to Hollyoaks, The Many Phases of Motherhood & The Davina Effect

    Julkaistiin: 21.5.2023
19. Stephanie Hirst: The Road To Transition, The Power of Authenticity & Believing To Achieve

    Julkaistiin: 14.5.2023
20. Sarah Graham: Saying No To Health Care Gaslighting, Rebel Bodies & Fighting For Equity

    Julkaistiin: 7.5.2023