The Fasting Highway
Podcast tekijän mukaan Graeme Currie - Sunnuntaisin
248 Jaksot
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Episode 26 Graeme Currie is talking with Lou Collins about how to make intermittent fasting simple and the launch of "The Fasting Highway" book.
Julkaistiin: 6.12.2020 -
Episode 25-Tracey Dixon- Neale Overcoming severe trauma & drug addiction - finding Intermittent Fasting losing 23kg -50 pounds in 6 months.
Julkaistiin: 3.12.2020 -
Episode 24 -Eddie D. Friedman "Intermittent Fasting Feeling good feels great,"
Julkaistiin: 29.11.2020 -
Episode 23-Paige Davidson The Fasting Paige Author and Successful Intermittent Faster Her Amazing Story.
Julkaistiin: 26.11.2020 -
Episode 22-Bill J Mckinney Combining Fitness and Intermittent Fasting. The First 6 Months seeing a 58 pound-26kg weight loss
Julkaistiin: 22.11.2020 -
Episode 21 -Piper Brinkley From Struggling to Supercharged .
Julkaistiin: 19.11.2020 -
Episode 20. Daniel Deal who has lost an incredible 72kg (160 pounds) through living an intermittent fasting lifestyle an inspiring story.
Julkaistiin: 15.11.2020 -
Episode 19 -Donna Waiariki, a mother of 7 children who lost 27 kg (59 pounds) with intermittent fasting and also found relief from Fibromyalgia.
Julkaistiin: 12.11.2020 -
Episode 18--Jerry Nelson went from 162 KG (357 pounds) to 91 kg (200 pounds) with intermittent fasting.) A US Army Veterans Inspiring Story.
Julkaistiin: 8.11.2020 -
Episode 17. Matt Sannes has lost 27kg (60 pounds) of weight with Intermittent fasting and has maintained this for two years.
Julkaistiin: 5.11.2020 -
Episode 16- Bett Lucas-Living a Bold and successful Intermittent fasting lifestyle a mom to 5 kids soon to be six with a full time career.
Julkaistiin: 1.11.2020 -
Episode 15- Lyn Huston losing 100 pounds on the way to competing at the World Eliptigo Cycling Championships .
Julkaistiin: 29.10.2020 -
Episode 14-Star McEuen -80 pounds lost in a year doing Intermittent Fasting an amazing and inspiring journey.
Julkaistiin: 25.10.2020 -
Episode 13-Jeff Barth - A trucker doing intermittent fasting for four months 34 pounds weight loss and finding the health benefits.
Julkaistiin: 22.10.2020 -
Episode 12 -Sarah Kull Treating Type 2 Diabetes patients with Intermittent Fasting
Julkaistiin: 18.10.2020 -
Episode 11 -Ryan Smith Co- Author of Unbelievable Freedom and Author of Fasting is the Foundation
Julkaistiin: 15.10.2020 -
Episode 10 Izzah Hemoo -A Tale of success then stopping -weight regain and restarting intermittent fasting.
Julkaistiin: 11.10.2020 -
Episode 9 John Jerry Saunders Jnr -JJ Mindset and Living a Long Term Intermittent Fasting Lifestyle for over 6 Years
Julkaistiin: 8.10.2020 -
Episode 8 -Gin Stephens New York Times Best Selling Author Fast. Feast. Repeat.
Julkaistiin: 4.10.2020 -
Episode 7 Charlie Cifarelli- 365 Consecutive clean fasts the man that saved the miracle dog Star
Julkaistiin: 27.9.2020
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.