The Fasting Highway
Podcast tekijän mukaan Graeme Currie - Sunnuntaisin
248 Jaksot
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Episode 6 Rachel Awad - ADF Alternate Day Fasting Explained The Why The How and The Right Reasons To Do It.
Julkaistiin: 19.9.2020 -
Episode 5-Tiffany Henschel Intermittent Fasting with a low carb lifestyle
Julkaistiin: 13.9.2020 -
Episode 4-Belle Swartz
Julkaistiin: 6.9.2020 -
Episode 3 Lauren-The First Three Months stunning early weight loss success – 13kg or 27 pounds while working, mum to two boys and studying at University!
Julkaistiin: 30.8.2020 -
WTF- What The Fast. Listener questions answered bonus episode.
Julkaistiin: 23.8.2020 -
Episode 2- Melanie Gleeson Following a beginner on her Intermittent Fasting journey – we talk dirty fasting.
Julkaistiin: 16.8.2020 -
Episode 1 -Lou Collins The journey with an intermittent faster -my wife spills the beans
Julkaistiin: 9.8.2020 -
The Fasting Highway Introduction Trailer.
Julkaistiin: 1.8.2020
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
