276 Jaksot

  1. Episode 34 Kim Rains- A 61 year old nurse who has had a lifetime of weight issues and found intermittent fasting, losing 20 KG (43 pounds).

    Julkaistiin: 7.1.2021
  2. Episode 33 Billy Flanagan A Dad with a special needs daughter the driving force behind his incredible health transformation.

    Julkaistiin: 4.1.2021
  3. Episode 32 -Katrina Smith Living a successful intermittent fasting lifestyle- 35 pounds 17 Kg of weight lost.

    Julkaistiin: 31.12.2020
  4. Episode 31- Kim Smith Co Author of Unbelievable Freedom Podcaster Publisher and Intermittent Faster who lost 85 pounds -38.5 Kg

    Julkaistiin: 24.12.2020
  5. Episode 30 -Laurie Lewis Feeling Vibrant After 50 -Its Possible !!

    Julkaistiin: 20.12.2020
  6. Episode 29 Justin Claypool His 175 pounds - 79 Kgs weight loss journey and finding some incredible health benefits

    Julkaistiin: 17.12.2020
  7. Episode 28 Lisa Glick Ultra Runner with Bi Polar talks about intermittent fasting along with the ketogenic diet

    Julkaistiin: 13.12.2020
  8. Episode 27-Dan and Kelli Buckley Overcoming fatty liver disease, psoriasis, reversing diabetes and improvements in vitilligo.

    Julkaistiin: 10.12.2020
  9. Episode 26 Graeme Currie is talking with Lou Collins about how to make intermittent fasting simple and the launch of "The Fasting Highway" book.

    Julkaistiin: 6.12.2020
  10. Episode 25-Tracey Dixon- Neale Overcoming severe trauma & drug addiction - finding Intermittent Fasting losing 23kg -50 pounds in 6 months.

    Julkaistiin: 3.12.2020
  11. Episode 24 -Eddie D. Friedman "Intermittent Fasting Feeling good feels great,"

    Julkaistiin: 29.11.2020
  12. Episode 23-Paige Davidson The Fasting Paige Author and Successful Intermittent Faster Her Amazing Story.

    Julkaistiin: 26.11.2020
  13. Episode 22-Bill J Mckinney Combining Fitness and Intermittent Fasting. The First 6 Months seeing a 58 pound-26kg weight loss

    Julkaistiin: 22.11.2020
  14. Episode 21 -Piper Brinkley From Struggling to Supercharged .

    Julkaistiin: 19.11.2020
  15. Episode 20. Daniel Deal who has lost an incredible 72kg (160 pounds) through living an intermittent fasting lifestyle an inspiring story.

    Julkaistiin: 15.11.2020
  16. Episode 19 -Donna Waiariki, a mother of 7 children who lost 27 kg (59 pounds) with intermittent fasting and also found relief from Fibromyalgia.

    Julkaistiin: 12.11.2020
  17. Episode 18--Jerry Nelson went from 162 KG (357 pounds) to 91 kg (200 pounds) with intermittent fasting.) A US Army Veterans Inspiring Story.

    Julkaistiin: 8.11.2020
  18. Episode 17. Matt Sannes has lost 27kg (60 pounds) of weight with Intermittent fasting and has maintained this for two years.

    Julkaistiin: 5.11.2020
  19. Episode 16- Bett Lucas-Living a Bold and successful Intermittent fasting lifestyle a mom to 5 kids soon to be six with a full time career.

    Julkaistiin: 1.11.2020
  20. Episode 15- Lyn Huston losing 100 pounds on the way to competing at the World Eliptigo Cycling Championships .

    Julkaistiin: 29.10.2020

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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.

Visit the podcast's native language site