The Happiness Lab with Dr. Laurie Santos
Podcast tekijän mukaan Pushkin Industries - Maanantaisin
238 Jaksot
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Q: "How Do I Stop Negative Self-talk?"
Julkaistiin: 25.7.2022 -
Q: "Can You Be Happy Alone?"
Julkaistiin: 18.7.2022 -
Q: "Are We Born to Work? Or Born to Live?"
Julkaistiin: 11.7.2022 -
Malala on Burnout, Guilt and How to Disagree Better
Julkaistiin: 11.7.2022 -
Laurie Answers Your Happiness Questions - Coming July 11
Julkaistiin: 4.7.2022 -
Relax and Win from Legacy of Speed
Julkaistiin: 14.6.2022 -
Social Media and our Brains with CNN’s Chasing Life
Julkaistiin: 12.5.2022 -
Well-Read Black Girl: Finding Connection Through Community
Julkaistiin: 1.3.2022 -
Burnout and How to Avoid It
Julkaistiin: 21.2.2022 -
Fighting that "Meh" Feeling of Languishing
Julkaistiin: 14.2.2022 -
When Guilt is Good... and When it's Not
Julkaistiin: 7.2.2022 -
Embracing Sadness in the Pursuit of Happiness
Julkaistiin: 31.1.2022 -
How to be Angry Better
Julkaistiin: 24.1.2022 -
Stepping Off the Path of Anxiety
Julkaistiin: 17.1.2022 -
The Paradox of Grief
Julkaistiin: 10.1.2022 -
The Eight Pillars of Grieving
Julkaistiin: 10.1.2022 -
Emotions Are Data...So Listen to Them
Julkaistiin: 3.1.2022 -
How to Identify Your Negative Emotions
Julkaistiin: 3.1.2022 -
Reset Your Relationship With Negative Emotions in 2022
Julkaistiin: 20.12.2021 -
How to Give More Effectively
Julkaistiin: 30.11.2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
