245 Jaksot

  1. Stepping Off the Path of Anxiety

    Julkaistiin: 17.1.2022
  2. The Eight Pillars of Grieving

    Julkaistiin: 10.1.2022
  3. The Paradox of Grief

    Julkaistiin: 10.1.2022
  4. How to Identify Your Negative Emotions

    Julkaistiin: 3.1.2022
  5. Emotions Are Data...So Listen to Them

    Julkaistiin: 3.1.2022
  6. Reset Your Relationship With Negative Emotions in 2022

    Julkaistiin: 20.12.2021
  7. How to Give More Effectively

    Julkaistiin: 30.11.2021
  8. How to Adopt a Growth Mindset

    Julkaistiin: 23.11.2021
  9. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Julkaistiin: 22.11.2021
  10. How to be Happier at Work (with Dan Harris)

    Julkaistiin: 8.11.2021
  11. How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)

    Julkaistiin: 2.11.2021
  12. An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

    Julkaistiin: 25.10.2021
  13. Laurie Gets a Fun-tervention (Part Two: Beach Party)

    Julkaistiin: 11.10.2021
  14. Apologies... a Delightful Delay

    Julkaistiin: 4.10.2021
  15. Laurie Gets a Fun-tervention (Part One)

    Julkaistiin: 27.9.2021
  16. How to Handle Change

    Julkaistiin: 22.9.2021
  17. The Kindness of Strangers

    Julkaistiin: 20.9.2021
  18. You Can’t Always Want What You Like

    Julkaistiin: 13.9.2021
  19. Let Slip the Dogs of More Happiness

    Julkaistiin: 6.9.2021
  20. Boldly Go Like Yuri Gagarin

    Julkaistiin: 30.8.2021

9 / 13

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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