The Minimum Effective Dose
Podcast tekijän mukaan Mike Perry
104 Jaksot
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Embracing the Grinds
Julkaistiin: 25.10.2023 -
Kettlebell Ballistics
Julkaistiin: 18.10.2023 -
Body Part Splits vs. Total Body Training
Julkaistiin: 11.10.2023 -
The Anatomy of a Training Session
Julkaistiin: 4.10.2023 -
The Art of Communication
Julkaistiin: 28.9.2023 -
Keys to Longevity
Julkaistiin: 20.9.2023 -
Principle Based Creativity
Julkaistiin: 13.9.2023 -
New Year’s in September
Julkaistiin: 6.9.2023 -
A Letter to Our Younger Selves
Julkaistiin: 30.8.2023 -
Creativity in Sport and Fitness
Julkaistiin: 23.8.2023 -
Key Principles of Athletic Development
Julkaistiin: 16.8.2023 -
Where is our biggest opportunity to make an impact when coaching kids?
Julkaistiin: 9.8.2023 -
Becoming a Coach Later In Life
Julkaistiin: 3.8.2023 -
Fall Sports Preparation for Youth Athletes
Julkaistiin: 26.7.2023 -
The Cervical Spine – Training Considerations, Contraindications and Scope of Practice
Julkaistiin: 19.7.2023 -
Fake News and Fitness
Julkaistiin: 12.7.2023 -
Train Like an Adult
Julkaistiin: 28.6.2023 -
Optimizing Your Practice
Julkaistiin: 21.6.2023 -
Youth Training – Should Kids Lift Weights?
Julkaistiin: 14.6.2023 -
Building the Engine
Julkaistiin: 7.6.2023
The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training.
