The OCD & Anxiety Podcast
Podcast tekijän mukaan TheOCDandAnxietyPodcast
525 Jaksot
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Episode 187 - Welcome The Challenge & Build Momentum
Julkaistiin: 1.6.2022 -
Episode 186 - The Difference Between Distraction & Being Positively Busy
Julkaistiin: 28.5.2022 -
Episode 185 - Why Do OCD Themes Change So Much?
Julkaistiin: 25.5.2022 -
Episode 184 - Doubts About Doubts About Doubts
Julkaistiin: 21.5.2022 -
Episode 183 - Anticipatory Anxiety - What Is It? & How Does It Impact OCD?
Julkaistiin: 18.5.2022 -
Episode 182 - ’Have I Offended Someone?’ OCD
Julkaistiin: 14.5.2022 -
Episode 181 - How To Be Like Kryptonite Against OCD
Julkaistiin: 11.5.2022 -
Episode 180 - OCD Moral Scrupulosity - A Chat With OCD Specialist Justin Hughes MA LPC
Julkaistiin: 7.5.2022 -
Episode 179 - How To Celebrate Your Wins With OCD - If You Don’t No One Else Will
Julkaistiin: 4.5.2022 -
Episode 178 - Is It Helpful To View OCD As A Disorder?
Julkaistiin: 30.4.2022 -
Episode 177 - OCD Robbery - How OCD Takes Away Our Freedom & What To Do To Get It Back
Julkaistiin: 27.4.2022 -
Episode 176 - Exploring Acceptance For OCD With The Hands & Feet
Julkaistiin: 23.4.2022 -
Episode 175 - Three Simple, But Powerful Thought Defusion Techniques For OCD
Julkaistiin: 20.4.2022 -
Episode 174 - Is It My Fault That I Have OCD?
Julkaistiin: 16.4.2022 -
Episode 173 - Chris Gauthier’s OCD Story - Music, Creativity & OCD
Julkaistiin: 13.4.2022 -
Episode 172 - A Chat With Christopher About Creativity, Spirituality & Mental Health
Julkaistiin: 9.4.2022 -
Episode 171 - Relationship OCD & The Myth Of ’The One’
Julkaistiin: 6.4.2022 -
Episode 170 - Finding Your Liberty & Not Being Defined By Anxiety - A Chat With Coach Thibaut
Julkaistiin: 2.4.2022 -
Episode 169 - Ukraine, The News & Addictive Obsessions
Julkaistiin: 30.3.2022 -
Episode 168 - What If Questions & The OCD Time Machine
Julkaistiin: 26.3.2022
In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.