UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast tekijän mukaan Kara Loewentheil - Torstaisin
Kategoriat:
489 Jaksot
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239. How Productivity Culture Burns You Out: An Interview with Tina Koch and Rachèle Summers
Julkaistiin: 26.5.2022 -
238. The Invisible Labor Load for Women & Families of Color: A Conversation with Amelia Pleasant Kennedy & Shawna Samuel
Julkaistiin: 19.5.2022 -
237. Belonging v. Making Change
Julkaistiin: 12.5.2022 -
236. Thoughts Are Temporary
Julkaistiin: 5.5.2022 -
235. Everyone Needs A Prenup & Other Money Mistakes: A Conversation with Dr. Bonnie Koo
Julkaistiin: 28.4.2022 -
234. How to Stop Being Defensive
Julkaistiin: 21.4.2022 -
UnF*ck Your Brain is hiring!
Julkaistiin: 20.4.2022 -
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
Julkaistiin: 14.4.2022 -
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
Julkaistiin: 7.4.2022 -
231. How to Know When Emotional Difficulty Is Worth It
Julkaistiin: 31.3.2022 -
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
Julkaistiin: 24.3.2022 -
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Julkaistiin: 17.3.2022 -
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Julkaistiin: 10.3.2022 -
227. The Most Important Question You Can Ask Yourself About Your Life
Julkaistiin: 3.3.2022 -
UnF*ck Your Brain is hiring!
Julkaistiin: 25.2.2022 -
226. Reviews, Retreats, and Managing People’s Brains
Julkaistiin: 24.2.2022 -
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
Julkaistiin: 17.2.2022 -
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
Julkaistiin: 10.2.2022 -
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
Julkaistiin: 3.2.2022 -
222. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
Julkaistiin: 27.1.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
