UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast tekijän mukaan Kara Loewentheil - Torstaisin
Kategoriat:
489 Jaksot
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Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
Julkaistiin: 20.9.2022 -
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
Julkaistiin: 15.9.2022 -
254. Conditional Self-Esteem
Julkaistiin: 8.9.2022 -
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
Julkaistiin: 1.9.2022 -
252. Don’t Fetishize the Burps of Your Subconscious
Julkaistiin: 25.8.2022 -
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Julkaistiin: 18.8.2022 -
250. The Difference Intersectional Coaching Makes
Julkaistiin: 11.8.2022 -
249. Reality Is Made Up By Your Brain
Julkaistiin: 4.8.2022 -
248. Thick Thighs Save Lives
Julkaistiin: 28.7.2022 -
247. The Inherent Brain Error Everyone Makes
Julkaistiin: 21.7.2022 -
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Julkaistiin: 14.7.2022 -
245. Subconscious Blocks + Both Sides of Beliefs
Julkaistiin: 7.7.2022 -
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Julkaistiin: 30.6.2022 -
Bonus: Roe v. Wade & Thought Work
Julkaistiin: 24.6.2022 -
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Julkaistiin: 23.6.2022 -
Bonus: Is This a Cult and Other Questions About the Clutch
Julkaistiin: 19.6.2022 -
Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
Julkaistiin: 17.6.2022 -
242. What Is Human Nature and How Do You Motivate Yourself
Julkaistiin: 16.6.2022 -
241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances
Julkaistiin: 9.6.2022 -
240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
Julkaistiin: 2.6.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
