UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast tekijän mukaan Kara Loewentheil - Torstaisin
Kategoriat:
489 Jaksot
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177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
Julkaistiin: 18.3.2021 -
176. Tarot Cards, Thought Work & Mysticism with Jessica Dore
Julkaistiin: 11.3.2021 -
175. QA: Business Building Thoughts & Getting Negative Feedback at Work
Julkaistiin: 4.3.2021 -
174. Greatest Hits Vol 3. Radical Self-Love & Self-Care
Julkaistiin: 25.2.2021 -
Free Productivity Paradox Webinar
Julkaistiin: 20.2.2021 -
173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
Julkaistiin: 18.2.2021 -
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
Julkaistiin: 11.2.2021 -
171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
Julkaistiin: 4.2.2021 -
170. Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree
Julkaistiin: 28.1.2021 -
169. Misconceptions about Thought Work & Mindset Coaching
Julkaistiin: 21.1.2021 -
168. Not Normal - Conformity, Safety, and Fear of Standing Out
Julkaistiin: 14.1.2021 -
167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
Julkaistiin: 7.1.2021 -
166. Perfectionism & Achieving Impossible Goals
Julkaistiin: 31.12.2020 -
Bonus: How to Make & Keep Resolutions
Julkaistiin: 28.12.2020 -
165. Saying No
Julkaistiin: 24.12.2020 -
164. Money Mindset, Safety, and Being Yourself: A Conversation with Stacey Boehman
Julkaistiin: 17.12.2020 -
163. Loving Lightly
Julkaistiin: 10.12.2020 -
162. Soulmates, Friendship, and Coaching Breakthroughs: A Conversation with Rachel Hart
Julkaistiin: 3.12.2020 -
161. Anticipatory Stress (Insomnia, Public Speaking, etc.)
Julkaistiin: 26.11.2020 -
160. Your Self Story & DEI Update
Julkaistiin: 19.11.2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
