UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast tekijän mukaan Kara Loewentheil - Torstaisin
514 Jaksot
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372. Patriarchy-Proof Your Resolutions (Greatest Hits)
Julkaistiin: 12.12.2024 -
New Mini-Course: How to Make and KEEP Your Resolutions
Julkaistiin: 11.12.2024 -
371. Stop Fetishizing Systemic Change or Your Brain in Denmark
Julkaistiin: 5.12.2024 -
370. How to Handle Disagreement Better
Julkaistiin: 28.11.2024 -
SAVE YOUR SEAT: Feminist Future Self Workshop
Julkaistiin: 22.11.2024 -
369. Marriage & Money: A Conversation with Megan Gorman
Julkaistiin: 21.11.2024 -
Bonus: Election Mindset Shifts You Can Make Right Now
Julkaistiin: 15.11.2024 -
BRAIN FRIDAY SALE: Get the 'How to Coach Yourself: The Feminist Mindset Fix' Mini-Course!
Julkaistiin: 14.11.2024 -
368. How to Stop Avoiding Your Problems
Julkaistiin: 14.11.2024 -
Bonus: How to Calm Your Brain Right Now
Julkaistiin: 8.11.2024 -
367. Leadership & Self Compassion: An Interview with Jerry Colonna
Julkaistiin: 7.11.2024 -
366. The Costs and Benefits of Standing Out: A Conversation with Deesha Dyer
Julkaistiin: 31.10.2024 -
Free Guide for Therapists: Closing the “Brain Gap” In Women’s Therapy
Julkaistiin: 24.10.2024 -
365. When to Choose Therapy v. Coaching
Julkaistiin: 24.10.2024 -
Seth Godin: How to Be Strategic In Your Life
Julkaistiin: 22.10.2024 -
364. The Efficiency Trap - And What to Aim For Instead
Julkaistiin: 17.10.2024 -
Free Training: The Feminist Productivity Paradox
Julkaistiin: 14.10.2024 -
363. Raising Feminist Kids (and Raising Yourself!): A Conversation with Jo-Ann Finkelstein
Julkaistiin: 10.10.2024 -
362. Greatest Hits: Confidence, Happiness & Self-Safety
Julkaistiin: 3.10.2024 -
Bonus: Should You Cancel Your Family?: An Interview with Brit Barron, author of Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones We Love
Julkaistiin: 1.10.2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
