UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast tekijän mukaan Kara Loewentheil - Torstaisin
Kategoriat:
489 Jaksot
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How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)
Julkaistiin: 13.5.2024 -
341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)
Julkaistiin: 9.5.2024 -
Better Money Thoughts (TBYB Sneak Peak Ch 8)
Julkaistiin: 6.5.2024 -
340. How to Change Your Brain & Beliefs (Feminist Mindset Principles Series Ep 6)
Julkaistiin: 2.5.2024 -
How to Feel Calm & Sexy In Your Love Life! (TBYB Sneak Peek Ch 7)
Julkaistiin: 29.4.2024 -
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
Julkaistiin: 25.4.2024 -
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
Julkaistiin: 22.4.2024 -
Announcing: My book tour this May!
Julkaistiin: 20.4.2024 -
338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
Julkaistiin: 18.4.2024 -
Your Body Manifesto (TBYB Sneak Peek Ch 5)
Julkaistiin: 16.4.2024 -
337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
Julkaistiin: 11.4.2024 -
How to Change Bad Habits (TBYB Sneak Peek Ch 3-4)
Julkaistiin: 8.4.2024 -
About My Book: Take Back Your Brain
Julkaistiin: 5.4.2024 -
336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
Julkaistiin: 4.4.2024 -
Three Ways to Handle Negative Emotion (TBYB Sneak Peek Ch 2)
Julkaistiin: 1.4.2024 -
335. Self-Help Without Patriarchy (Feminist Mindset Principles Series Ep 1)
Julkaistiin: 28.3.2024 -
Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)
Julkaistiin: 25.3.2024 -
A Different Life Through Self-Compassion
Julkaistiin: 22.3.2024 -
334. THE BOOK IS HERE! Pre-Order for Free Bonuses!
Julkaistiin: 19.3.2024 -
333. Greatest Hits: Ghost Patterns - Anxiety, Fixation & Survival
Julkaistiin: 14.3.2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
