3D Muscle Journey
Podcast tekijän mukaan 3D Muscle Journey
151 Jaksot
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#230: Q&A Session 23
Julkaistiin: 18.5.2023 -
#229: What To Do When You “Mess Up” Your Diet
Julkaistiin: 4.5.2023 -
#228: Becoming A Self-Aware Competitor
Julkaistiin: 20.4.2023 -
#227: Should You Train At Long Muscle Lengths?
Julkaistiin: 6.4.2023 -
#226: When To Suck It Up
Julkaistiin: 23.3.2023 -
#225: Revisiting Rep Ranges
Julkaistiin: 9.3.2023 -
#224: How To Avoid Coaching Plateaus
Julkaistiin: 23.2.2023 -
#223: What Matters More Than Macros?
Julkaistiin: 9.2.2023 -
#222: How To Run A Surplus
Julkaistiin: 26.1.2023 -
#221: Adjusting Training As You Advance
Julkaistiin: 12.1.2023 -
#220: Q&A Session 22
Julkaistiin: 29.12.2022 -
#219: Are You Training Too Much?
Julkaistiin: 15.12.2022 -
#218: Take the Plunge and Prep
Julkaistiin: 1.12.2022 -
#217: 3DMJ Origins: Brian Minor
Julkaistiin: 17.11.2022 -
#216: How To Eat Out
Julkaistiin: 3.11.2022 -
#215: Are Diet Breaks Worth It?
Julkaistiin: 20.10.2022 -
#214: An Honest Examination of Genetics
Julkaistiin: 6.10.2022 -
#213: How I Wish I Would Have Started
Julkaistiin: 22.9.2022 -
#212: Overcoming Information Overload
Julkaistiin: 8.9.2022 -
#211: Recalibration Throughout Your Athletic Career
Julkaistiin: 25.8.2022
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ