Another Mother Runner

Podcast tekijän mukaan Another Mother Runner

928 Jaksot

  1. #478: Latina Runners Share Their Experiences

    Julkaistiin: 16.7.2021
  2. AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops

    Julkaistiin: 13.7.2021
  3. #477: The Joy of Sweat

    Julkaistiin: 9.7.2021
  4. AMR Trains #36: Swim, Bike, Run: A 70.3 Triathlon Race Report

    Julkaistiin: 6.7.2021
  5. #476: Running in Just a Sports Bra

    Julkaistiin: 2.7.2021
  6. Crossover Episode with Defining Endurance

    Julkaistiin: 29.6.2021
  7. #475: Summer Reading 2021

    Julkaistiin: 25.6.2021
  8. AMR Trains #35: A Chat with Kathryn Bertine, Former Pro Cyclist + Activist

    Julkaistiin: 22.6.2021
  9. #474: Balancing Being a Dad + an Ironman Triathlete

    Julkaistiin: 18.6.2021
  10. AMR Answers #69: Sun Protection for Runners; Finding Your "Why"

    Julkaistiin: 15.6.2021
  11. #473: Lesbian Runners Share Their Stories

    Julkaistiin: 11.6.2021
  12. AMR Trains #34: Knee Pain and Running

    Julkaistiin: 8.6.2021
  13. #472: Dr. Jen Gunter + The Menopause Manifesto

    Julkaistiin: 4.6.2021
  14. AMR Answers #68: Running Posture; Running by Time v. Distance

    Julkaistiin: 1.6.2021
  15. #471: A Conversation with Three Running Coaches

    Julkaistiin: 28.5.2021
  16. AMR Trains #33: Cycling Basics for Runners

    Julkaistiin: 25.5.2021
  17. #470: Holistic Nutrition with Dietitian Tamar Samuels

    Julkaistiin: 21.5.2021
  18. Answers #67: Pre-run Warmups; Thigh Chafing Solutions

    Julkaistiin: 18.5.2021
  19. #469: Body Image Resiliency

    Julkaistiin: 14.5.2021
  20. AMR Trains #32: A Full Race Weekend in April

    Julkaistiin: 11.5.2021

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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