Another Mother Runner
Podcast tekijän mukaan Another Mother Runner
928 Jaksot
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A Candid Conversation with a Fat Runner
Julkaistiin: 24.9.2021 -
AMR Answers: Avoid Training Burnout; Run a Sub-2:00 Half-Marathon
Julkaistiin: 21.9.2021 -
Racing Advice from a Mental Performance Coach
Julkaistiin: 17.9.2021 -
AMR Trains: Basics of Running Injuries with Christy Diller, PT
Julkaistiin: 14.9.2021 -
#485: Meditation, Mindfulness, and Runners
Julkaistiin: 10.9.2021 -
AMR Answers #74: Sidestepping Injury; Runner Self-Identy
Julkaistiin: 7.9.2021 -
#484: Heat, Air Quality, and Runners
Julkaistiin: 3.9.2021 -
AMR Trains #40: Taper Nutrition with Ellie Kempton, MSN, RDN
Julkaistiin: 31.8.2021 -
#483: An Afro-Latina Runner Takes on the TransRockies Run
Julkaistiin: 27.8.2021 -
AMR Answers #73: Training for a Downhill Race; Timing of Foam Rolling
Julkaistiin: 24.8.2021 -
#482: Two Coaches Talk Post-Run Recovery
Julkaistiin: 20.8.2021 -
AMR Trains #39: Hiking Half Dome in Yosemite National Park
Julkaistiin: 17.8.2021 -
#481: A Chat w/ the Author of I Hate Running
Julkaistiin: 13.8.2021 -
AMR Answers #72: Fueling during a Half; Running While Pregnant
Julkaistiin: 10.8.2021 -
#330: Find Your Athletic “Happy Place”
Julkaistiin: 6.8.2021 -
AMR Trains #39: Dimity Learns to Race
Julkaistiin: 3.8.2021 -
#480: Running Streakers!
Julkaistiin: 30.7.2021 -
AMR Answers #71: Exercising in Smoky Air; Exploring the Negative Split
Julkaistiin: 27.7.2021 -
#479: Running + Writing—Getting Your Creative Juices Flowing!
Julkaistiin: 23.7.2021 -
AMR Trains #37: How to Tackle Uphills with Holly Brooks, Olympian + Two-Time Mount Marathon Winner
Julkaistiin: 20.7.2021
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
