Another Mother Runner
Podcast tekijän mukaan Another Mother Runner
928 Jaksot
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#468: Overcoming Mom-Guilt
Julkaistiin: 7.5.2021 -
AMR Answers #66: Quelling Post-run Queasiness; Running Etiquette
Julkaistiin: 4.5.2021 -
#467: How to Read + Interpret Running Data
Julkaistiin: 30.4.2021 -
AMR Trains #31: Digging Back Into Training
Julkaistiin: 27.4.2021 -
#466: How to Fully Charge Your Life + Your Running
Julkaistiin: 23.4.2021 -
AMR Answers #65: Avoid Burnout; Run or Strength Train First?
Julkaistiin: 20.4.2021 -
#465: Boston Marathon Memories
Julkaistiin: 16.4.2021 -
AMR Trains #30: Resiliency: Running after a Hip Replacement and a Rheumatoid Arthritis Diagnosis
Julkaistiin: 13.4.2021 -
#464: Overcoming Perfectionism
Julkaistiin: 9.4.2021 -
AMR Answers #64: To Journal or Not; Running Back-to-Back Half Marathons
Julkaistiin: 6.4.2021 -
#463: The Practical Science of Breathing
Julkaistiin: 2.4.2021 -
AMR Trains #29: Running Races One Year into Pandemic
Julkaistiin: 30.3.2021 -
#462: Four Women Share Their Sleep Habits and Bedtime Routines
Julkaistiin: 26.3.2021 -
AMR Answers #63: Speed-building Advice for Plus-size Runners; Track Etiquette
Julkaistiin: 23.3.2021 -
#461: How to Get Out of a Winter Running Rut
Julkaistiin: 19.3.2021 -
AMR Trains #28: Girls on the Run 25th Anniversary
Julkaistiin: 16.3.2021 -
#460: Home Gyms for Runners
Julkaistiin: 12.3.2021 -
AMR Answers #62: Rates of Perceived Exertion; Cures for "Bacne"
Julkaistiin: 9.3.2021 -
#459: Alexi Pappas, Olympic Runner, Author, + Bravey
Julkaistiin: 5.3.2021 -
AMR Trains #27: Blood Donation and Running
Julkaistiin: 2.3.2021
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
