Another Mother Runner
Podcast tekijän mukaan Another Mother Runner
928 Jaksot
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AMR Trains #13: Running Through the Pandemic: Pro Runner Neely S. Gracey Shares Her Secrets
Julkaistiin: 4.8.2020 -
#427: A Dietitian’s Advice on Healthy Eating During the Pandemic
Julkaistiin: 31.7.2020 -
AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs
Julkaistiin: 28.7.2020 -
#426: Alysia Montaño Talks about Motherhood, Saying “No, Not Now,” and Race
Julkaistiin: 24.7.2020 -
AMR Answers #47: Day-in, Day-out Runs; Hydration Advice; Heart Palpitations; Book Recommendations
Julkaistiin: 21.7.2020 -
#425: Life + Running During the Pandemic
Julkaistiin: 17.7.2020 -
Learn to Love the Run You’re With
Julkaistiin: 14.7.2020 -
#424: Running Games to Get You Going
Julkaistiin: 10.7.2020 -
AMR Trains #12: Warm Weather Running Gear
Julkaistiin: 7.7.2020 -
#423: Self-defense and Safety while Running
Julkaistiin: 3.7.2020 -
AMR Answers #46: Post-run Recovery; Rest Days; Cambered Roads; Barre Class Benefits
Julkaistiin: 30.6.2020 -
#422: 2020 Summer Reading Recommendations
Julkaistiin: 26.6.2020 -
AMR Trains #11: How To Raise a Runner
Julkaistiin: 23.6.2020 -
#421: Women Runners Share Their Mindfulness Routines
Julkaistiin: 19.6.2020 -
AMR Answers #45: From Walk-Run to Consistent Running; Glute Muscle Stretches; Callouses
Julkaistiin: 16.6.2020 -
#420: Running and Weight-loss Transformations
Julkaistiin: 12.6.2020 -
#419: Special Episode: Race + Running
Julkaistiin: 9.6.2020 -
#418: Pandemic Endurance Tactics
Julkaistiin: 5.6.2020 -
AMR Answers #44: Importance of Sleep; Virtual Race Advice; Handling Blind Curves
Julkaistiin: 2.6.2020 -
#417: Running and Periods!
Julkaistiin: 29.5.2020
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
