Another Mother Runner
Podcast tekijän mukaan Another Mother Runner
928 Jaksot
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What Yoga Can Do for Runners
Julkaistiin: 31.5.2024 -
AMR Answers: Soothe Anxiety with Running; Training for a Trail Half
Julkaistiin: 28.5.2024 -
Revamping Your Running Form
Julkaistiin: 24.5.2024 -
Many Happy Miles: Running Lessons I Wish I Knew Sooner
Julkaistiin: 21.5.2024 -
Find Your Athletic “Why”
Julkaistiin: 17.5.2024 -
AMR Answers: Setting a PR When Heavier; Hiking Poles
Julkaistiin: 14.5.2024 -
Unique Race Goals
Julkaistiin: 10.5.2024 -
Many Happy Miles: Emily Halnon Goes to the Gorge
Julkaistiin: 7.5.2024 -
Running to Process Grief
Julkaistiin: 3.5.2024 -
AMR Answers: Stepping up to an Ultra; Swim Workouts
Julkaistiin: 30.4.2024 -
Return to Training + Racing Post-Injury
Julkaistiin: 26.4.2024 -
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
Julkaistiin: 23.4.2024 -
How to Get over a Disappointing Race
Julkaistiin: 19.4.2024 -
How to Get Started and Progress in Triathlon
Julkaistiin: 16.4.2024 -
The Boston Marathon + the Boston Bulldogs
Julkaistiin: 12.4.2024 -
Many Happy Miles: Rucking 101
Julkaistiin: 9.4.2024 -
How Emotions and Virtues Shape Runners
Julkaistiin: 5.4.2024 -
AMR Answers: How to Start a Running Group; Marathon Pre-Hab
Julkaistiin: 2.4.2024 -
One Runner’s Quest to Qualify for Boston Marathon
Julkaistiin: 29.3.2024 -
Many Happy Miles: Fitness Myths Busted
Julkaistiin: 26.3.2024
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!