Another Mother Runner

Podcast tekijän mukaan Another Mother Runner

928 Jaksot

  1. What Yoga Can Do for Runners

    Julkaistiin: 31.5.2024
  2. AMR Answers: Soothe Anxiety with Running; Training for a Trail Half

    Julkaistiin: 28.5.2024
  3. Revamping Your Running Form

    Julkaistiin: 24.5.2024
  4. Many Happy Miles: Running Lessons I Wish I Knew Sooner

    Julkaistiin: 21.5.2024
  5. Find Your Athletic “Why”

    Julkaistiin: 17.5.2024
  6. AMR Answers: Setting a PR When Heavier; Hiking Poles

    Julkaistiin: 14.5.2024
  7. Unique Race Goals

    Julkaistiin: 10.5.2024
  8. Many Happy Miles: Emily Halnon Goes to the Gorge

    Julkaistiin: 7.5.2024
  9. Running to Process Grief

    Julkaistiin: 3.5.2024
  10. AMR Answers: Stepping up to an Ultra; Swim Workouts

    Julkaistiin: 30.4.2024
  11. Return to Training + Racing Post-Injury

    Julkaistiin: 26.4.2024
  12. Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives

    Julkaistiin: 23.4.2024
  13. How to Get over a Disappointing Race

    Julkaistiin: 19.4.2024
  14. How to Get Started and Progress in Triathlon

    Julkaistiin: 16.4.2024
  15. The Boston Marathon + the Boston Bulldogs

    Julkaistiin: 12.4.2024
  16. Many Happy Miles: Rucking 101

    Julkaistiin: 9.4.2024
  17. How Emotions and Virtues Shape Runners

    Julkaistiin: 5.4.2024
  18. AMR Answers: How to Start a Running Group; Marathon Pre-Hab

    Julkaistiin: 2.4.2024
  19. One Runner’s Quest to Qualify for Boston Marathon

    Julkaistiin: 29.3.2024
  20. Many Happy Miles: Fitness Myths Busted

    Julkaistiin: 26.3.2024

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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