Another Mother Runner
Podcast tekijän mukaan Another Mother Runner
928 Jaksot
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Rest and Recovery Advice for Runners
Julkaistiin: 22.3.2024 -
AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
Julkaistiin: 19.3.2024 -
A Sports Dietitian Talks Fueling + Energy Balance
Julkaistiin: 15.3.2024 -
Many Happy Miles: Luck On The Run
Julkaistiin: 12.3.2024 -
How Running Can Combat Loneliness
Julkaistiin: 8.3.2024 -
AMR Answers: Prepping to Train for a Half; Caffeine While Running
Julkaistiin: 5.3.2024 -
How to Fall Asleep Faster and Sleep Deeper
Julkaistiin: 1.3.2024 -
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
Julkaistiin: 27.2.2024 -
Olympian Deena Kastor on How to Harness the Long-run Mindset
Julkaistiin: 23.2.2024 -
AMR Answers: Can Mother Runners Really “Do It All?”
Julkaistiin: 20.2.2024 -
Dr. Stacy Sims on How—and Why—to Lift Heavy
Julkaistiin: 16.2.2024 -
Many Happy Miles: Marathons, Mom Guilt, and the Myth of the Supermom
Julkaistiin: 13.2.2024 -
A Conversation with Alysia Montaño
Julkaistiin: 9.2.2024 -
AMR Answers: Mid-race Bathroom Breaks; 24-hour Race Advice
Julkaistiin: 6.2.2024 -
A Conversation with Another Mother Runner Founders
Julkaistiin: 2.2.2024 -
Many Happy Miles: Ice Climber Kimber Cross
Julkaistiin: 30.1.2024 -
How to Build Speed
Julkaistiin: 26.1.2024 -
AMR Answers: Demystifying Zone 2 Training; the Power of Hills
Julkaistiin: 23.1.2024 -
Intuitive Eating and Mindfulness
Julkaistiin: 19.1.2024 -
Many Happy Miles: U.S. Rugby Star Naya Tapper
Julkaistiin: 16.1.2024
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
