Holistic Life Navigation

273 Jaksot

1. [Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo

   Julkaistiin: 1.5.2022
2. [Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica

   Julkaistiin: 24.4.2022
3. [Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

   Julkaistiin: 17.4.2022
4. [Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica

   Julkaistiin: 10.4.2022
5. [Ep. 89] Building Capacity For Difference | Camille Leak

   Julkaistiin: 3.4.2022
6. [Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica

   Julkaistiin: 27.3.2022
7. [Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

   Julkaistiin: 20.3.2022
8. [Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica

   Julkaistiin: 13.3.2022
9. [Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead

   Julkaistiin: 6.3.2022
10. [Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

    Julkaistiin: 27.2.2022
11. [Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)

    Julkaistiin: 20.2.2022
12. [Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica

    Julkaistiin: 13.2.2022
13. [Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)

    Julkaistiin: 6.2.2022
14. [Ep. 80] Navigating Sexual Trauma w/ Luis Mojica

    Julkaistiin: 26.1.2022
15. [Ep. 79] The Amazing Gift From Surviving Near Death Many Times | Robin Landsong (Trauma Healer & Teacher)

    Julkaistiin: 23.1.2022
16. [Ep. 78] Trauma Talk w/ Karine Bell

    Julkaistiin: 16.1.2022
17. [Ep. 77] Navigating How Music Began To Heal My Trauma | Luis Mojica

    Julkaistiin: 12.1.2022
18. [Ep. 76] Navigating Capacity & Desire: How To "Stop Self-Sabotaging" w/ Luis Mojica

    Julkaistiin: 9.1.2022
19. [Ep. 75] Navigating How We Leave Our Bodies When We Grasp At The Mind | Luis Mojica

    Julkaistiin: 5.1.2022
20. [Ep. 74] The Charrette Process: Finding Commonality With Those Who Oppose You | Bill Riddick (Therapist & Author)

    Julkaistiin: 2.1.2022