Holistic Life Navigation
Podcast tekijän mukaan Holistic Life Navigation - Sunnuntaisin
320 Jaksot
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[Ep. 100] My Team Talks About Running A Trauma Healing Business
Julkaistiin: 26.6.2022 -
[Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica
Julkaistiin: 19.6.2022 -
[Ep. 98] Ungovernable: Connecting to the Freedom Inside of Me w/ Jaguar Mary X
Julkaistiin: 12.6.2022 -
[Ep. 97] Navigating How Manifesting Can Be a Form of Bypassing | Luis Mojica
Julkaistiin: 5.6.2022 -
[Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles
Julkaistiin: 22.5.2022 -
[Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd
Julkaistiin: 15.5.2022 -
[Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica
Julkaistiin: 8.5.2022 -
[Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo
Julkaistiin: 1.5.2022 -
[Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica
Julkaistiin: 24.4.2022 -
[Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody
Julkaistiin: 17.4.2022 -
[Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica
Julkaistiin: 10.4.2022 -
[Ep. 89] Building Capacity For Difference | Camille Leak
Julkaistiin: 3.4.2022 -
[Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica
Julkaistiin: 27.3.2022 -
[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
Julkaistiin: 20.3.2022 -
[Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica
Julkaistiin: 13.3.2022 -
[Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead
Julkaistiin: 6.3.2022 -
[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica
Julkaistiin: 27.2.2022 -
[Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)
Julkaistiin: 20.2.2022 -
[Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica
Julkaistiin: 13.2.2022 -
[Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)
Julkaistiin: 6.2.2022
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.