320 Jaksot

  1. [Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case

    Julkaistiin: 21.1.2024
  2. [Ep. 181] The Retreat Experience

    Julkaistiin: 14.1.2024
  3. [Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team

    Julkaistiin: 7.1.2024
  4. [Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee

    Julkaistiin: 31.12.2023
  5. [Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

    Julkaistiin: 24.12.2023
  6. [Ep. 177] How To Live WITH Trauma w/ Britt Piper

    Julkaistiin: 17.12.2023
  7. [Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

    Julkaistiin: 10.12.2023
  8. [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

    Julkaistiin: 6.12.2023
  9. [Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

    Julkaistiin: 3.12.2023
  10. [Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

    Julkaistiin: 29.11.2023
  11. [Ep. 174] Navigating Victim Identity w/ the HLN Team

    Julkaistiin: 26.11.2023
  12. [Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

    Julkaistiin: 23.11.2023
  13. [Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Julkaistiin: 22.11.2023
  14. [Ep. 173] Finding Safety In The Songs Of Tori Amos

    Julkaistiin: 19.11.2023
  15. [Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

    Julkaistiin: 15.11.2023
  16. [Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

    Julkaistiin: 12.11.2023
  17. [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

    Julkaistiin: 6.11.2023
  18. [Ep. 171] Embodied Entrepreneur: How To Not Burn Out

    Julkaistiin: 5.11.2023
  19. [Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

    Julkaistiin: 29.10.2023
  20. [Bonus Episode] Navigating Dysphoria

    Julkaistiin: 25.10.2023

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

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