Holistic Life Navigation

Podcast tekijän mukaan Holistic Life Navigation

273 Jaksot

  1. [Ep. 142] Navigating ADHD

    Julkaistiin: 16.4.2023
  2. [Bonus Episode] How Mold Created My 6-Week Course

    Julkaistiin: 13.4.2023
  3. [Ep. 141] Manifesting Is About The Now w/ Daníel Colón

    Julkaistiin: 9.4.2023
  4. [Ep. 140] Navigating How Everything Happens For Us, Not To Us

    Julkaistiin: 2.4.2023
  5. [Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton

    Julkaistiin: 26.3.2023
  6. [Ep. 138] Navigating Grief: What We Lost & What We Gained

    Julkaistiin: 19.3.2023
  7. [Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response

    Julkaistiin: 17.3.2023
  8. [Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico

    Julkaistiin: 15.3.2023
  9. [Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond

    Julkaistiin: 12.3.2023
  10. [Bonus Episode] Finding Safety After Shocking News w/ Camille Leak

    Julkaistiin: 8.3.2023
  11. [Ep. 136] Navigating How My Capacity Runs My Business

    Julkaistiin: 5.3.2023
  12. [Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn

    Julkaistiin: 26.2.2023
  13. [Ep. 134] Navigating How To Listen To The Body And NOT Follow It

    Julkaistiin: 19.2.2023
  14. [Bonus Episode] Somatic Drop-In Replay | Feb 07 2023

    Julkaistiin: 15.2.2023
  15. [Ep. 133] Fawning Made Me Sick w/ Martha Beck

    Julkaistiin: 12.2.2023
  16. [Ep. 132] Navigating How Comfort Can Interrupt Humility

    Julkaistiin: 5.2.2023
  17. [Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher

    Julkaistiin: 29.1.2023
  18. [Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)

    Julkaistiin: 26.1.2023
  19. [Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown

    Julkaistiin: 25.1.2023
  20. [Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team

    Julkaistiin: 22.1.2023

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

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