320 Jaksot

  1. [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

    Julkaistiin: 22.10.2023
  2. [Ep. 168] Navigating Body Shame

    Julkaistiin: 15.10.2023
  3. [Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

    Julkaistiin: 8.10.2023
  4. [Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

    Julkaistiin: 4.10.2023
  5. [Ep. 166] Navigating The Stereotypes Of Privilege

    Julkaistiin: 1.10.2023
  6. [Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

    Julkaistiin: 26.9.2023
  7. [Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

    Julkaistiin: 24.9.2023
  8. [Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

    Julkaistiin: 20.9.2023
  9. [Ep. 164] Navigating Panic Attacks

    Julkaistiin: 17.9.2023
  10. [Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

    Julkaistiin: 13.9.2023
  11. [Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

    Julkaistiin: 10.9.2023
  12. [Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

    Julkaistiin: 6.9.2023
  13. [Ep. 162] Navigating Anger & Rage

    Julkaistiin: 3.9.2023
  14. [Bonus Episode] Somatic Drop-In Replay | Aug 15 2023

    Julkaistiin: 30.8.2023
  15. [Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter

    Julkaistiin: 27.8.2023
  16. [Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X

    Julkaistiin: 23.8.2023
  17. [Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?

    Julkaistiin: 20.8.2023
  18. [Bonus Episode] "Soul & Psyche" Replay

    Julkaistiin: 16.8.2023
  19. [Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown

    Julkaistiin: 13.8.2023
  20. [Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

    Julkaistiin: 6.8.2023

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

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