Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
328 Jaksot
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248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Julkaistiin: 25.8.2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Julkaistiin: 18.8.2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Julkaistiin: 11.8.2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Julkaistiin: 4.8.2023 -
244: Stepping into a sober identity...and fave guest clips
Julkaistiin: 28.7.2023 -
243: Energy Healing and Sobriety with Sonja Grace
Julkaistiin: 21.7.2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Julkaistiin: 14.7.2023 -
241: From Wham! to thoughts on sobriety
Julkaistiin: 7.7.2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Julkaistiin: 30.6.2023 -
239: Special announcement - and the inconvenient truth about alcohol
Julkaistiin: 22.6.2023 -
238: Finding resilience with Sonal Keay
Julkaistiin: 16.6.2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Julkaistiin: 9.6.2023 -
236: Making sense of life through comic art - Rachael Smith
Julkaistiin: 2.6.2023 -
235: Getting clarity on sobriety with Dupe Witherick
Julkaistiin: 26.5.2023 -
234: Positivity and high vibes with Author Sue Stone
Julkaistiin: 19.5.2023 -
233: Mental Health & Sobriety with Soberyogadad
Julkaistiin: 12.5.2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Julkaistiin: 5.5.2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Julkaistiin: 28.4.2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Julkaistiin: 21.4.2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Julkaistiin: 14.4.2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)