Know Your Power
Podcast tekijän mukaan Julia Rene
259 Jaksot
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chatting about your gym confessions pt.1
Julkaistiin: 3.2.2025 -
chatting about building muscle & embracing your winter arc
Julkaistiin: 29.1.2025 -
chatting about posing, glute growth, and stepping on stage
Julkaistiin: 27.1.2025 -
chatting about viral fitness trends and if they’re worth it
Julkaistiin: 22.1.2025 -
chatting about the key to reaching your fitness goals
Julkaistiin: 20.1.2025 -
chatting about becoming your most confident self in 2025
Julkaistiin: 15.1.2025 -
chatting about insecurities in public, breast implants, and peeing on show day
Julkaistiin: 13.1.2025 -
chatting about the TEA behind the new IFBB & NPC fit model division
Julkaistiin: 8.1.2025 -
chatting about holiday guilt, kendalls cat, and julia’s breakup…
Julkaistiin: 6.1.2025 -
THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!
Julkaistiin: 1.1.2025 -
chatting about reaching your full potential in 2025
Julkaistiin: 30.12.2024 -
HAPPY HOLIDAY’S MY LOVE!!!
Julkaistiin: 26.12.2024 -
chatting about all the ways we self sabotage
Julkaistiin: 23.12.2024 -
chatting about our gym girl holiday gift guide
Julkaistiin: 18.12.2024 -
chatting about progressive overloading, ‘prep face’, and busy gyms
Julkaistiin: 16.12.2024 -
chatting about your most unpopular gym opinions
Julkaistiin: 11.12.2024 -
chatting about winter blues and sparking your motivation
Julkaistiin: 9.12.2024 -
chatting about navigating thanksgiving without derailing your goals
Julkaistiin: 27.11.2024 -
chatting about the fran & isa wellness tea, and cbums debut in open bodybuilding
Julkaistiin: 25.11.2024 -
chatting about making gains with intuitive eating
Julkaistiin: 20.11.2024
The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected]
