Know Your Power

268 Jaksot

1. chatting about the first fit model pro, influencer tea and Kendall starting prep

   Julkaistiin: 5.3.2025
2. navigating post show | bodybuilding blueprint

   Julkaistiin: 3.3.2025
3. chatting about our predictions for the 2025 arnold classic

   Julkaistiin: 26.2.2025
4. peak week + show day | bodybuilding blueprint

   Julkaistiin: 24.2.2025
5. chatting about gym injuries, loose skin, and PCOS

   Julkaistiin: 19.2.2025
6. the reality of prep | bodybuilding blueprint

   Julkaistiin: 17.2.2025
7. chatting about getting back on track + recommitting to your goals

   Julkaistiin: 12.2.2025
8. is bodybuilding for you? | bodybuilding blueprint

   Julkaistiin: 10.2.2025
9. chatting about your gym confessions pt.2

   Julkaistiin: 5.2.2025
10. chatting about your gym confessions pt.1

    Julkaistiin: 3.2.2025
11. chatting about building muscle & embracing your winter arc

    Julkaistiin: 29.1.2025
12. chatting about posing, glute growth, and stepping on stage

    Julkaistiin: 27.1.2025
13. chatting about viral fitness trends and if they’re worth it

    Julkaistiin: 22.1.2025
14. chatting about the key to reaching your fitness goals

    Julkaistiin: 20.1.2025
15. chatting about becoming your most confident self in 2025

    Julkaistiin: 15.1.2025
16. chatting about insecurities in public, breast implants, and peeing on show day

    Julkaistiin: 13.1.2025
17. chatting about the TEA behind the new IFBB & NPC fit model division

    Julkaistiin: 8.1.2025
18. chatting about holiday guilt, kendalls cat, and julia’s breakup…

    Julkaistiin: 6.1.2025
19. THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!

    Julkaistiin: 1.1.2025
20. chatting about reaching your full potential in 2025

    Julkaistiin: 30.12.2024