Stress Bucket Solutions
Podcast tekijän mukaan Gin Lalli
191 Jaksot
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51. The Gut-Brain Connection
Julkaistiin: 18.5.2021 -
50. The Power of Vision
Julkaistiin: 27.4.2021 -
49. Why are people so problem focused!
Julkaistiin: 20.4.2021 -
48. Grief is a positive response
Julkaistiin: 13.4.2021 -
47. Limit what goes into the stress bucket
Julkaistiin: 6.4.2021 -
46. "What would be good about that?"
Julkaistiin: 30.3.2021 -
45. Breaking Bad Habits
Julkaistiin: 23.3.2021 -
44. Post Lockdown anxiety
Julkaistiin: 16.3.2021 -
43. Being there for others...even remotely
Julkaistiin: 9.3.2021 -
42. A business coach interviews me
Julkaistiin: 2.3.2021 -
41. Toxic Positivity
Julkaistiin: 23.2.2021 -
40. Learn to LIKE yourself!
Julkaistiin: 16.2.2021 -
39. The Adult - Child metaphor to understand how to overcome a fear or addiction
Julkaistiin: 9.2.2021 -
38. Phobias and Fears
Julkaistiin: 2.2.2021 -
37. Stop Chasing Happiness
Julkaistiin: 26.1.2021 -
36. The Solution Focused Formula
Julkaistiin: 19.1.2021 -
35. The Doing Picture
Julkaistiin: 12.1.2021 -
34. Feel the Feelings and get through it anyway!
Julkaistiin: 4.1.2021 -
33. Looking after yourself is NOT selfish
Julkaistiin: 15.12.2020 -
32. Procrastination
Julkaistiin: 8.12.2020
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
