10% Happier with Dan Harris
Podcast tekijän mukaan 10% Happier
1112 Jaksot
-
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
Julkaistiin: 7.2.2024 -
Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
Julkaistiin: 5.2.2024 -
A Meditation for Busy People | Bonus Meditation with Jay Michaelson
Julkaistiin: 4.2.2024 -
From The Puzzler with A.J. Jacobs | Dan Harris
Julkaistiin: 2.2.2024 -
The Science of Breathing | James Nestor
Julkaistiin: 31.1.2024 -
Dan Savage On: How to Handle Disappointment in Your Relationships, How to Get Better at Sex, and Why a 'Couple' is an Illusion
Julkaistiin: 29.1.2024 -
High-Fiving Your Anxiety Demon | Bonus Meditation with Leslie Booker
Julkaistiin: 26.1.2024 -
The Science of Quitting: How, When, and Why to Do It | Julia Keller
Julkaistiin: 24.1.2024 -
The Science of Rescuing Your Attention Span | Gloria Mark
Julkaistiin: 22.1.2024 -
How to Be Cool With Whatever Is Happening | Bonus Meditation with Cara Lai
Julkaistiin: 21.1.2024 -
The Science of Failing Well | Amy Edmondson
Julkaistiin: 17.1.2024 -
The Science of Optimal Performance—at Work and Beyond | Daniel Goleman
Julkaistiin: 15.1.2024 -
How to Stop Kicking Your Own Ass | Bonus Meditation with Dawn Mauricio
Julkaistiin: 14.1.2024 -
Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
Julkaistiin: 12.1.2024 -
How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith
Julkaistiin: 10.1.2024 -
The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer
Julkaistiin: 8.1.2024 -
When You Don’t Feel Like Meditating | Bonus Meditation with Matthew Hepburn
Julkaistiin: 7.1.2024 -
How to Keep Going When Things Get Hard | Bryan Stevenson
Julkaistiin: 5.1.2024 -
Pema Chödrön, Renowned Buddhist Nun, On Her One Non-Negotiable Happiness Strategy
Julkaistiin: 3.1.2024 -
How to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn
Julkaistiin: 1.1.2024
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
